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Cold water has negative calorie value ...

Take 3L of 4°C water for each 100Cals you want to "Block" (Because definition of a Calorie)
Be sure to take 20min before meal to let your satiety...

If you have plenty of sodium / chloride thru table salt ... maybe you can look at magnesium/potassium/calcium supplement. They are not sold as sport electrolyte, but rather cardiovascular health...

Unfortunately we still have pretty mixed up unit in Canada.
The other day i was buying a curtain rod, labeled as 6x21.
Turned out to be 6ft long with 21mm diameter.

Metal tube manufacturing are...

Any short list not isolate ?

Something like whey (or milk) protein concentrate, cocoa, maybe enzyme.

Tart cherry juice ?

Influence of tart cherry juice on indices of recovery following marathon running.

http://www.ncbi.nlm.nih.gov/pubmed/19883392

What it showed: 20 subjects consumed tart...

When things heated up, yes... but before it was listed as "proline analog" which is clear as mud.
I'd not be happier if craze had "PEA analogs" on their label ... or a "<PEA analogs> analogs" wich...

Where he planning to use it as PCT ? In any case your hamster should be ok :P

I beleive the two more fancy choline (CDP Choline vs. Alpha GP) have nootropic effect by themselves, while choline salts are more used to support other nootropics. Also upping the dose on the choline...

So I got an injury to the shoulder, upper body training is pretty much rehab while lower body is normal.
I've been told by my physio and by my PT to put ice on shoulder after training.
I've also...

If you re-read post#5 , the fact is that the stimulant is not a vasoconstrictor per se, it create a chain of reaction of which the last step can either leed to vassoconstriction or vassodilatation...

Try @3Caps/day until you know that the product has kicked-in and you are pretty confident you know what it is doing. Then try 4cap/day for one week. At the end of the week, make a decision :)

...

That is simply a choice to use 1 or 2 decimal. ie:

0.4 vs 0.38, with 0.4 not the same as 0.40

Pteromax: Pterostilbene - 99% 100mg + 450mg reservatrol & others
Pteroactive: 250mg of purified pterostilbene

However the max have "eqivalent to 200 lbs of Blueberries" while the active have...

I believe there was something about circadian rhythm.
Test is higher when you wake up (or soon after) so that's the best time to take a TBooster.
That was also the why of 2 / 1 scheme. ie: take...

(1+1+1)+1=3.25
3 + 1 = 3.25
1 = 0.25
4 = 1
3 = 0
---
1+1+1= 3 = 0

So that's THEHUGE admitting TBooster won't do **** ?
...

My guess is that the gray zone is somewhere in 200+-20lbs. Below 3, above 4, inside, you decide. Also if you stack BF with something proven 3 might be enough even for heavier ppl.

From My experience playing with it, I really believe there's a "Xmg Melatonin -> Y Hours of sleep" mapping. If I don't get the Y hours, then I have trouble being awake and grumpy until those hours...

Sorry If I haven't read everything. But so far aside from doms, how would you compare low dose vs high dose of ArA ? What would be the main benifits from a low dose scheme ?

Melatonin as produced by the body is in the range of 0.3mg. A dose of melatonin as supplement can be anything from 0.5-10mg. It's safe but if you use it for a long period of time... you might have...

this looks good.