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I personally find these threads/discussions/posts compelling. That, and everything I listed above about my own N=1 experiment. Grains are only one aspect of the paleo diet - but it seems to get the...

Why do you keep asking for it from me instead of a specialist in that field? Seriously - do you prefer to get your banking advice from a fisherman? Do you go ask your math teacher for car advice?
...

I never said it was revolutionary - only that even the simplest of advice "eat healthy" get complicated once you get past "no cokes or doughnuts"

I actually drink a bit of milk and eat cheese...

LOL.. I'm not the guy who started this thread, nor do I have the time or inclination to go digging up research for your benefit.

I listed those blogs to show examples of people who know far more...

Why don't you direct your questions to them?

Well where it differs I think is that a vegan/vegetarian might consider eating lots of grains/pastas and no meat and seed oils "healthy" while a paleo approach would be the exact opposite. Both are...

But you are the one who jumped into this thread and called it speculative with no evidence of your own to back it up.

I responded with the simple statement that people should try it and decide...

But there IS evidence - Including circumstantial, anecdotal, and direct scientific research.

These blogs are all written by guys with extensive education and/or researchers/doctors - not just...

Off by about 62 million years. Creepy though.

I'm just returning a snippy attitude to you when you write things like "I call comedy" :)

I'm annoyed that this thread is distracting me from eating my mammoth and grub soup.

Sure thing, bro.

LOL.. I'm not overheated.. it just makes laugh when Aragon jumps into every paleo-thread to mock it as if he's the final word on the subject.

If people are interested in the subject they should...

Are you bothered that people will try it for themselves and prefer to follow it rather than buy your books and follow your advice?

Is everyone who is getting great results from it delusional,...

Who said that oats are great for bodybuilding compared to other sources of carbs such as vegetables or fruit? Oats are poor in total nutrients compared to fruits and vegetables. That's why so many...

If you don't believe it then don't follow it. Let others try it out and decide for themselves.

I love it.. keep in mind that nothing we eat today is "pure" paleo - its more of a mindset and overall dietary approach than anything else.

For example, no one 100,00 years ago drank coffee and...

Are you talking about type I or II? How much do you weigh?

Unless you are grossly obese, I can't see how a 16 year old would develop type II. If you are a typical skinny teenager I think its very...

People need to familiarize themselves with both sides of the argument to some extent. Same thing with paleo vs vegetarianism, volume training vs HIT, steady state cardio vs Intervals,feeding...

Yep.. that's exactly what big pharma and the FDA want.. prescription Fish Oils - what a joke

I think the problem is that most docs' knowledge base of medicine stalls out after medical school unless you are talking about the specific field you happen to be in.

For example, my aunt is well...