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Type: Posts; User: Awais

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    I am visiting these forums after years!! I am...

    I am visiting these forums after years!! I am really glad to see this thread alive and doing well.

    I havent worked in a while and need to loose the EXTRA! This threads really gonna help.
    you...
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    awesome transformation bro, i do think u lost...

    awesome transformation bro, i do think u lost alot, in a GOOD WAY! keep up the hard work, i am impressed!
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    Eileen thanks for your input, will definately...

    Eileen

    thanks for your input, will definately be eating lots of greeen veggies, dont want my digestive system to go bad.

    :)
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    hey guys! always love to see this thread...

    hey guys!



    always love to see this thread still alive and doing well! keeep it up guys!

    its about time i ve planned to start keto once again!

    any critique on diet would be appreciated!
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    used to have it in my PW shake, shake consisted...

    used to have it in my PW shake, shake consisted of bananas, whey powder.

    creatine worked wonders for me! but it was a while back :-)
  • you got the motivation bro!! now is the time!...

    you got the motivation bro!! now is the time! best of luck and as many others said, this place is full of help!
    good luck!
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    HAAHAHAHAHAHAAHAHAHAH!!!! LMAO! REP FOR U BROTHA!

    HAAHAHAHAHAHAAHAHAHAH!!!! LMAO! REP FOR U BROTHA!
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    hah! i just spent more than an hour on thread...

    hah! i just spent more than an hour on thread heheh! awesome!! mondesi, and all others, awesome job!!
    giving us some amazing ideas!

    keeep it up :D
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    Hey bro looking very good! Your signature...

    Hey bro looking very good!

    Your signature really annoys me though, whats up with that? I dont wanna bring the old juice against natural fight but cmon, wats wrong with FLEX? Its the best mag out...
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    big fugging bump dude!?!?@#?!? the only damn...

    big fugging bump dude!?!?@#?!?

    the only damn thing i most fear are these sons of bioatches!! damn **** just the thought of them make me uncomfortable :(
  • Hey trance bro! howz it going man? Can i...

    Hey trance bro!

    howz it going man?

    Can i ask you why do u think this world came into being? Is it what Islam says or u have some different opinion on this matteR?

    anywayz just thought it...
  • Re: Re: Re: Re: Re: Re: WTF?!

    man! cmon :D i have alotta respect for you but this thing tells me ur highly uneducated on this matter. Now the same old NOT POSTING UR PICS, NOT MORE EXPERIENCED THAN I AM stuff willl start but...
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    israelis are killing palestinians and US supports...

    israelis are killing palestinians and US supports israel, why wouldnt they hate america? you are all one sided *******s, you dont look at this matter from israelis eyes. Anywayz thts how it is , all...
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    Re: Re: Re: Re: Re: Palestinians Celebrate The Death of Americans

    hey why would u third that if u read about it ?
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    u will be wasting ur life if you didnt make bb ur...

    u will be wasting ur life if you didnt make bb ur life coz i know u are DEFINALTEly going to go pro if u work for it. U have an awesoe future in bbing man. keep it up and awesome gains
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    :D wellll it depends on how long you can stay on...

    :D wellll it depends on how long you can stay on cutting cycle once ur done bulking u know :D i have seen i cheat like 3 times easily when i bulk thast why my body fat goes pretty damn high, but when...
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    well how?? wheres the protein ??

    well how?? wheres the protein ??
  • Thread: counting protein

    by Awais
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    no , dont count all of them please. preferably...

    no , dont count all of them please. preferably count only the ones u get from milk, eggs, meats and shakes ( u know all the complete protein sources, sorry if i left out any ) if you want goood...
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    yeah lets remember 9 11! we shouldnt forget, lets...

    yeah lets remember 9 11! we shouldnt forget, lets hate others more! its so damn productive! **** them nuke them! wow!
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    its sad that ppl dont believe in sper natural...

    its sad that ppl dont believe in sper natural powers...they exist. we arent the only ones on planet earth. study your religion a bit more and just like redneck i wouldnt like to tlk about it...
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