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I want to know the essential supps you use whilst your cutting.. can anyone give me any info

inb4 call out on weight - i am fat and it needs to go :(

if anyone can help i would be very grateful...

I have £100 converts $150 to spend

can anyone tell me what is essential besides whey?

inb4 weight ;|

in on epic UK thread !!!! first post here !!

so i have had this problem with my right shoulder and was just wondering what compound move instead of a barbell/dumbell overhead press can i incorporate to minimize further injuries?

so i have had this problem with my right shoulder and was just wondering what compound move instead of a barbell/dumbell overhead press can i incorporate to minimize further injuries?

so i have had this problem with my right shoulder and was just wondering what compound move instead of a barbell/dumbell overhead press can i incorporate to minimize further injuries?

i need to start cutting, i have a bit of fat on me which needs to go before i can carry on bulking

im just wondering how do i put myself into a state where i can cut, i just feel i need to eat, is...

bumping best thread of 2012

inafterclive

oh hai

yes :(

why u never fail to make me laugh, u pahot

yeah:looking at weight and height

cant see avi

ZVZLMGCceCE

come at him *******s


2.12 seconds for best part!

No I'm facing north west I think, why?

just wondering GTE was natural, here are the ingredients and sorry if I sound stupid.

Green Tea 5:1 Extract, Microcrystalline Cellulose, Di Calcium Phosphate, Modified Maize Starch, Magnesium...

Hi just wondering GTE was natural, here are the ingredients and sorry if I sound stupid.

Green Tea 5:1 Extract, Microcrystalline Cellulose, Di Calcium Phosphate, Modified Maize Starch, Magnesium...

err i do a light warm up set and pushups that's about it

bump for help

well when i normally go to the gym to hit incline or flat dumbbell press on the third set i get tired and to the end of the rep hand at the top my shoulder feels out of position and wont go further,...