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Theres no one session that works best for everyone. Everyone has an opinion and theres research that will back up claims for all the different training types.
Full body is a great way for a...

Im a Figure competitor and im all natural.... thats inc boobies and substances. I would love to make it to the top and prove that you dont need any artificial help to do it.... Its hard not to get...

As your body is fasting overnight, taking in a slow digesting protein should help with recovery and maintain your musclemass. Cottage cheese or quark are good as both are high in casein which is a...

Last day of the gaspari calendar comp tomorrow! Hope to find out on Tuesday who won! Thanks to everyone who has voted and if you havent voted you still can until end Monday!
Jules
xx

hi
do you ever cast for work in the UK?
Thanks
Julia

I'm overwhelmed by the support i have received so far, so thanks if you have voted already! I am up against some seriously fit girls, so i need every vote i can get to have a chance at winning, so...

Hi
I just sent my entry, i sent it to the email address on the link fitnessamateur@bodybuilding.com
do i need to send it again to the email on this post?
Id love to be featured, as id like to...

please take a look at the website and if you would like to support me, please vote Julia Hubbard for Miss January!
Im an aspiring Fitness Model and would love your support, join me on my bodyspace...

These pics were taken in Jan 2010 and October 2010. 10 months of training and diet to prepare for Figure competitions, got 2nd place in my first 3 comps.

I have set a goal to be on a Fitness...

vote julia hubbard for Cover Model In Status Fitness Magazine Cover model search! Its my dream to be on the Cover of a Great Fitness Magazine! I love competition and training, check out my bodyspace...

Hiya

I wondered if you could help me out? I have entered Status Fitness Magazine Covermodel Search, if you like my profile you can vote 5 times a day all through december by creating an account...

Amazing stats, Im glad i entered, even though ive not done well, the standard is so fantastically high, its great to see how many girls are out there training hard! I train at a gym where there are...

How can i find out how many votes i have, are they posted anywhere?

I agree, thanks, ive never entered anything like this before and im a newish member so im still getting used to how it all works on the bodyspace, love the bodygroups! and making new fitness friends...