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    Gotcha. Like you I am one of those people that...

    Gotcha. Like you I am one of those people that just pays up whatever I owe. It isn't a particularly moral stance though, just that I can't be doing with the stress of worrying about whether I will...
  • His scale's wrong. Now way that fecking ox only...

    His scale's wrong. Now way that fecking ox only weighs 10 pounds more than me... :D
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    As I understand it, the principle economic...

    As I understand it, the principle economic argument for reducing tax rates to increase tax take is not an evasion point, but a large scale economic one. Reduced tax rates tend lead to higher...
  • Incredible. Seriously - just incredible. Dem...

    Incredible. Seriously - just incredible. Dem lats!



    I'm kind of glad this even happens to you (even if it was after some already huge pulls!)
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    This is what I got too. Your real complaint is...

    This is what I got too. Your real complaint is you get taxed too much Joel. Hey, I sympathise. I have spent the last few years being taxed at 50% just at source (it's still 45%). It sucks. ...
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    Squat squat squat squat day

    Leg day today, and had in mind the chat the other day about thinking less and squatting more.

    Squat Working sets
    Cycle 3 week 3

    5 x 100kg (220lb)

    3 x 120kg (264lb)

    1+ x 135kg (297lb). ...
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    Cheers Shawn. I find my bench embarrassing at...

    Cheers Shawn. I find my bench embarrassing at the moment to be honest. But the journal gets the good the bad and the ugly. Otherwise where's the pleasure when I do eventually make some progress!
    ...
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    That is great Steve - a lovely double with 100k!...

    That is great Steve - a lovely double with 100k! Shawn is right they were almost paused squats. If you think about trying to rebound straight out of the hole they should get easier!
    Amazing...
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    No they haven't. Your aging fingers have just...

    No they haven't. Your aging fingers have just become too weak to pop completely standard bubble wrap.
    :p
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    I have identified your problem. You can take...

    I have identified your problem.
    You can take more supplements until they come out of your ears, but you won't gain weight unless you are eating at a surplus, and until you have a diet plan (and a...
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    Yep, an extra 2 repson 3+ day is serious progress...

    Yep, an extra 2 repson 3+ day is serious progress on any lift, but massive progress on OHP. Nice one Ron!
  • Damn, but those deads were sweet Dave! Always...

    Damn, but those deads were sweet Dave! Always hard to tell on from from that angle, but you could see that your hips didn't raise at all - really smooth.
    And some more left in the tank to boot!
    ...
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    Poll: Dear Mikie, Thanks for the negs. I was...

    Dear Mikie,
    Thanks for the negs. I was interested in your comment "comedy has no boundaries..neither do i..dont like me block me".

    I hadn't realised that you were a neo-libertarian campaigning...
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    Also QFT

    Also QFT
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    This is very true. Although it doesn't mean that...

    This is very true. Although it doesn't mean that we shouldn't try to take account of the world view of others. And i suspect that even if our attempt is skewed by our own prejudices, it is still...
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    Or not a feckwit for spending an hour debating a...

    Or not a feckwit for spending an hour debating a completely futile point! :D

    Meh, what bodybuilding website hasn't hosted a lengthy discussion about the relative merits of the Sophist v Platonic...
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    That's a fair point. At a philosophical level if...

    That's a fair point. At a philosophical level if you come from the Sophist school of thought then there is no such thing as an objective value because any value judgment is subjective.

    But that...
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    What have you been doing to balance the rear...

    What have you been doing to balance the rear delts with the pressing and benching that you have been doing?
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    I agree with this. Light work, and plenty of it....

    I agree with this. Light work, and plenty of it. That's the secret for me. YMMV. Hope it resolves soon though - you don't deserve a roadblock after the effort you have put in.
  • I came in here a coupla times to rag on that...

    I came in here a coupla times to rag on that squat, and each time STFU because a) ^this, and b) because I can't full squat 405 either.

    I enjoyed Flex's squat vid though. I do miss them. Thanks...
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