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Type: Posts; User: darren.dugan

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    Sticky: imagine that timing -...

    imagine that timing - http://www.flexcart.com/members/elitefts/default.asp?m=PD&pid=6465
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    378,851

    Thinking of selling my hundos after refurb since...

    Thinking of selling my hundos after refurb since I just picked up 770lbs in Troy Urethanes and space is limited. What kind of price should I ask for?
  • Who knows, but you and my wife should drink...

    Who knows, but you and my wife should drink copious amounts of wine together.
  • Mother fukk, I've been doing my programming all...

    Mother fukk, I've been doing my programming all wrong for fuking ever!
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    1,217
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    95,544

    Sticky: The front upright have holes on the sides, so I...

    The front upright have holes on the sides, so I was thinking that is where a pull up bar could go. I'd imagine you could still get a full rom if you tilt your head back like I do. I have 8.5"...
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    Because why start a new log?

    Heavy Bench

    Bench
    Bar x 50ish
    95 x 10
    135 x 5
    225 x 5
    275 x 3
    315 x 3
    345 x 3 @ 9rpe(PR)
  • These are usually the type of people who wonder...

    These are usually the type of people who wonder why they can't get ahead in life and tend to blame others for their shortcomings while maintaining an inflated sense of entitlement. That's about all...
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    4,194

    Definitely, especially if you know you have a...

    Definitely, especially if you know you have a good spotter. Overloading with it makes raw heavy benching feel so much lighter. I'd go full boar slingshot if your arms have any kind of girth to them...
  • FAM - just wanted to say I fukking love you...

    FAM - just wanted to say I fukking love you guise.

    http://www.funelf.net/photos/Bro-hug.jpg
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    373

    General consensus on these in the Powerlifting...

    General consensus on these in the Powerlifting forum here is that they are garbage and don't last long at all. Better to save your pennies for some quality neoprene sleeves.
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    Sht, should have sold mine for more than $100...

    Sht, should have sold mine for more than $100 then! Well, someone is getting a good deal at least :)
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    4,194

    Heavy Bench Bench Bar x 50ish 95 x 10 135...

    Heavy Bench

    Bench
    Bar x 50ish
    95 x 10
    135 x 5
    225 x 5
    275 x 3
    315 x 3
    345 x 3 @ 9rpe(PR)
  • Replies
    1,217
    Views
    95,544

    Sticky: 6" of clearance ain't bad. Worst case you could...

    6" of clearance ain't bad. Worst case you could probably get another pull up bar fabricated to put in the front that would be lower by a few inches.
  • "Pro Gym International" plates - anything special?

    Just wanted to see if anyone knew anything about these plates before I put them up for sale since I noticed they were actually machined. Only other marking I could find is "TAIWAN" around the center...
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    311,135

    Time to sell off some more capps and standards ...

    Time to sell off some more capps and standards
    ...
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    4,194

    Guyz. Halp. Can't. Stop. Plate whoring. ...

    Guyz. Halp. Can't. Stop. Plate whoring. Halp.
    ...
  • FAM, I can't stop. halp. ...

    FAM, I can't stop. halp.
    ...
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    1,217
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    95,544

    Sticky: Update on this - picking up 16 45's, a pair of...

    Update on this - picking up 16 45's, a pair of 25's, and a weight tree for $400. Seller wasn't able to get rid of them since I last posted and he is moving tomorrow. WIN



    Buy the Rogue. You...
  • Speaking of which, I'm picking up 770 lbs in Troy...

    Speaking of which, I'm picking up 770 lbs in Troy urethane plates with a weight tree today for $400.
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    4,194

    I'm excited for some benching today. Got two...

    I'm excited for some benching today. Got two buddies coming over to start up on some strength training as well, so that should be interesting. I'm hoping I can knock out a 345/350 triple, then...
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