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I agree with old post.

I also keep a good diet and incorporate light cardio to my bulk just to stay as lean possible.

But others might do it diff.

Keep it up.

Chest also laggs for me imo i think its genetics but as long as you are doing it right dont stop.
I also do chest twice a week make sure you spread them out tho.

Thanks for th replys.

And small scoups is the scoup that comes in the chug of monohydrate creatine.

Taking creatine with protein


16 ozs of water
2 scoops of whey
2 scoops of cretine (smaller scoup)


does any of you guys do something like this..

I just do 3 sets!

I believe its not as many sets that you can do! Just do 3 sets but do them right (correct form)

You can cut if thats what you want but you will deff look real skiny!

Id say you flip flop the whole schedule!

Srs like sit down and re think it!

Id recomend SS!

Ansewring your question you deff should go for a
Comp!

Wow bro i just saw that video you really made some progress!

Thats what you call transformation!


Congrats!

Thanks all for the response!

Ok so my white flood on my wrk out days!

And my green mag everyday hugh!

My concern about the cycle was more of the white flood!

Thanks for the reply!

I have a few qs on 2 of your products!

I know the search bt is there for it but i didnt find what i was looking for!

Im about to order

White flood

Green magnitude

I do some some changes but in order to really tell you need another 8 weeks i want to say!
But you are deff in the right direction!

Keep up the good work!

God bulk bro!

Good luck with your cut you will be looking good after cut ( no homo )

Good job bro great bulk. 10 bro

And bf id say 17-19 somewere arroun there arms are big!

And i think you wont look skiny after cut!

You deff can see a change bro!

What are your lifts like!?

You are doing it right bro!

Keep doing what your doing!

It looks god bro!

But like op said why nitro tech?

You were better off getting just whey!
Or even syntha 6 if money wasnt a
Prob!

Good stuff tho!

5,7 160 lbs??

Id say you can go uo to 180 lbs on a clean bulk!

Just eat healthy!

Also lift heavy and sleep good!

Wow bro i juat hit my 245 lbs last week so i know that feeling!

Congrats

That just motivates you to keep going!