24/7 Customer Service 1-866-236-8417 Need Help? 1-866-236-8417

Search:

Type: Posts; User: Alcastive

Page 1 of 5 1 2 3 4

Search: Search took 0.03 seconds.

  • Replies
    1,560
    Views
    106,110

    Excellent bro, i wish i could travel this year...

    Excellent bro, i wish i could travel this year but i started new work since 5 months so i cannot take my holiday yet my destination will be Thailand again, but hopefully next year.

    For me it's...
  • Replies
    1,560
    Views
    106,110

    Oh man the shipping via DHL is so expensive! is...

    Oh man the shipping via DHL is so expensive! is it DHL express (delivery time less than 7 days) or the economy one ? Do you know ?
  • Replies
    3
    Views
    320

    View Post

    • How would you describe your gym’s environment?
    Small crowded gym, in summer it becomes heaven 10% only from the over crowded ppl register

    • Do you ever feel like you are competing with others?...
  • Replies
    1,560
    Views
    106,110

    Here's how my typical day goes after deskjob i go...

    Here's how my typical day goes after deskjob i go for about 2 hours and half to the gym 1 to 1:30 hr weightlifting depending on how the gym is crowded i rest no more than 1:30 min per set/rep after i...
  • Replies
    1,560
    Views
    106,110

    Same here man i have a deskjob too my work from 8...

    Same here man i have a deskjob too my work from 8 till 5:30 waking up early in the morning and starting your work day early can be a little b*tch but i eat 2 small sandwiches snacks as breakfast the...
  • Replies
    1,560
    Views
    106,110

    @michaelbechara That is right, supplements are...

    @michaelbechara

    That is right, supplements are just a little help for example i need my 2 shakes protein per day to hit my protein macro level, during off day i eat more protein food and drink...
  • Replies
    1,560
    Views
    106,110

    I don't think i can eat 4k daily, the plan is...

    I don't think i can eat 4k daily, the plan is aggressive i've tried similar program before doing 8x6x6x4 i know about the mass but i also gaining fat, lot's of fat, and if you have a job it will be...
  • Replies
    1,560
    Views
    106,110

    I think you are aiming for strength and power and...

    I think you are aiming for strength and power and not gains right ? for me it is overworking my muscles it's more like a powerlifting imo, but i also think that leg day is a kind a of b*tch so i...
  • Replies
    1,365
    Views
    1,793,264

    Sticky: http://i60.tinypic.com/24gkh1y.jpg

    http://i60.tinypic.com/24gkh1y.jpg
  • Replies
    1,560
    Views
    106,110

    This ^ i used to buy only pills from GNC like...

    This ^ i used to buy only pills from GNC like Arginine 1000mg protein prices at gnc are 20% more than first nutrition, first nutrition make new offers every month you can get 5lb tube of protein and...
  • Replies
    1,560
    Views
    106,110

    I used to pay no more usually from bb 40,000 LL...

    I used to pay no more usually from bb 40,000 LL for 6lbs package and 60,000 LL for 11 lbs package i made 11 orders from bb but i stopped since more than 1 year, because of the customs bribe. Now i...
  • Replies
    1,560
    Views
    106,110

    Guys the best thing you can get from online...

    Guys the best thing you can get from online supplement shopping is to buy deals like buy 2 getting one free (creatine, pre, pills etc..) don't buy protein or large tubes you will pay much taxes and...
  • Replies
    1,560
    Views
    106,110

    Do you know how many kilos was ur order it surely...

    Do you know how many kilos was ur order it surely was above 2 kg.
  • Replies
    1,560
    Views
    106,110

    Wow only 3 days that's great! I heard that mutant...

    Wow only 3 days that's great! I heard that mutant is a good quality specially the protein my cousin use it.

    Fitbit official site sell it only in U.S and Canada so i got mine it was 40% off from...
  • I am eating 1800 Calories per day (cut down from...

    I am eating 1800 Calories per day (cut down from 2200) my macros are 60g fat, 240g carbs, 130g protein (sometimes i end up eating more by 10 or 20 grams for protein, also some days i eat more 10g fat...
  • Replies
    1,560
    Views
    106,110

    Guys i got my Fitbit Charge yesterday, It's...

    Guys i got my Fitbit Charge yesterday, It's amazing and really accurate almost track everything.


    http://i61.tinypic.com/2meogns.jpg

    http://i62.tinypic.com/2j1mv7n.jpg

    Now i adjust my...
  • I have 2 Bodyfat scales that measure my BF one (i...

    I have 2 Bodyfat scales that measure my BF one (i think not athletic mode) gave me 29.6% and the other one that is also a weightscale gave me 14.7% (water 64%) so i am confused which one to trust...
  • Losing Muscles While Eating According To Your BMR ?

    Can i Lose muscles eating according my BMR and not according to my TDEE ? i was training and cutting according to my TDEE but my weight didn't change since a month, i don't have specific diet but i...
  • Replies
    1,560
    Views
    106,110

    Oh no i think you can post link i always do bass...

    Oh no i think you can post link i always do bass anyway yes send them by pm please.
  • Replies
    1,560
    Views
    106,110

    Can you please tell me from which site you buy...

    Can you please tell me from which site you buy supplements using broderlinx because i tried to buy from bodybuilding it wasnt supported (to lebanon).
  • Results 1 to 20 of 100
    Page 1 of 5 1 2 3 4