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Thanks for your reply nos7777,

Actually, I only have 15 tablets left.
That's not much... the bottle had 120!

I've always used it in a very carefull way minimum to below minimum dosage.
And...

Hi there,

I have a bottle of M1T that I bought from here 4 years ago.
It expired summer last year.

Dot you think it's still safe to take it?
I mean, it's so sinthetic that it could still be...

Ok, let me ask in another way? Wich sugar, refined white sugar or not refined yellow sugar, will cause the biggest glycemic spike? Or will the 2 of them make the exact same effect?!

PS: This...

Ok guys! Thanx for all the answers, so dextrose is better for giving me that glycemic spike!

But still... tell me, between those 2 types of sugar (refined white sugar and the most rustic yellow...

Hi,

I usualy add about 30g of sugar to my post-workout protein shake!
What kind of sugar should i add? The most common and refined white sugar or the older dark sugar (yellow)?

Thanx...

BUMP!!!

I have read various threads on this forum about this and seen several posts saying that just 50mg of zinc gluconate will do the job that zma is suposed to!
But I have also read some more recent post...

Ok guys!

Thank you for all the answers :)

Hi,

I have been training biceps and triceps on the same day, same workout session cause I can feel them working out more!
Is there any disadvantage in this combo?

Thanx,

I just eat bread to add some complex carbs to the meal!
Protein shake alone is just to mutch protein with too little carbs!

I usually eat 2 to 4 shakes with milk and whey protein, with about 60 to 80 grams of bread a day!
So, my question is: Should I eat the bread before or after the shake?

Thanx,

I usually eat a shake with milk and whey protein, with about 60 to 80 grams of bread!
So, my question is: Should I eat the bread before or after the shake?

Thanx,

Hi,

I know that ZMA affects testosterone levels, it has been proven! But I read somewhere it would have also effect on growth hormone levels!
Is this true, will ZMA make any increase on GH...

Does DHEA really work for increasing hormone levels like testosterone and growth hormone?
Does it require PCT?

I'm 26 years old! Will it do anything for me?

Thanx,

Hi,

I'm taking a multi-vitamin that contains zinc, magnesium and vitamine b6 among others....
So my question is:
Do I still need to take zma to maintain my test levels at it's peak?
I don't...

Hi,

Where did you ordered Oxoralen?! Could you tell me, please?
Was it cheap?
Did you need a prescription?

Thanx in advance...

BUMP!!!

Has someone had any experience with this stack?
Does it have any influence on Growth Hormone release?
It's suposed to increase Growth Hormone levels by 800%!!! ;)

I'm thinking of giving it a...

Ok, Ill start a new thread! :)
From what i've heard, arginine and lysine compete for the same receptors! But not arginine-pyroglutamate and lysine ;)
Arginine-Pyroglutamate ataches to diferent...

What about Arginine-Pyroglutamate with Lysine HCL?
Doesn't this have any effect on growth hormone release?