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    I'm 6' tall and have the body solid power rack w/...

    I'm 6' tall and have the body solid power rack w/ lat attachment and have no problem getting a full stretch on all exercises with room to spare, so I think it would work for your height
  • 303 aerospace protectant. I used it on my...

    303 aerospace protectant. I used it on my convertible top and it kept it looking new along with all the weatherstripping. Available online and locally at west marine.
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    Mike it's nice to see body solid on the forums...

    Mike it's nice to see body solid on the forums listening and answering concerns. I too love my grp378, it is an incredible value. I'm glad you guys are looking at making the j hooks shorter. I would...
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    Anthony attached are pics showing my cut down j...

    Anthony attached are pics showing my cut down j hooks with measurements. Mine are 3" long which is perfect for me. When the fab shop cuts the length down they will need to weld a new cap on the front...
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    I work at a steel fabricating shop and had mine...

    I work at a steel fabricating shop and had mine cut shorter (about half the original length) I also had my guys weld a shorter lip on the front, that lip is so tall from the factory and it made...
  • Yeah it works perfect, it would be such an easy...

    Yeah it works perfect, it would be such an easy option for BS to offer since you can plug it right into the receiver that's already there.
  • Homemade knee hold down for body solid lat attachment

    I have had my body solid grp 378 power rack for a few months and one of the things I wanted to add to was a knee hold down for doing front pull downs on the lat attachment. I see powertec racks have...
  • As far as the J hooks being too long, I thought...

    As far as the J hooks being too long, I thought the same thing with my new GRP378. I work at a steel fabricating shop and was able to have them trimmed down by 3 inches and I also had a new lip...
  • Review: Brand New Ironmaster Quick Lock Dumbbells

    As I continue to build up my home gym, I have been doing research (most of it in this forum) and have been attempting to purchase the best products for the money. I know the value of the Ironmaster...
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    If you repaint them use a nice hammertone krylon...

    If you repaint them use a nice hammertone krylon it's durable and close to the original finish. Remember thin light coats!
  • Interesting to note that BS uses the single...

    Interesting to note that BS uses the single square tube guide rod on the stand alone lat machine vs the 2 chrome guide rods on the lat attachment. It sounds like the single square tube doesn't...
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    I have the grp378 with the square spotters and I...

    I have the grp378 with the square spotters and I love the rack. At first I hated the square spotters but now that I'm used to the square spotters I actually like them. They are quicker and easier to...
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    I did the same thing when I put my body solid...

    I did the same thing when I put my body solid power rack together. I did not back off on the bolts and I have not noticed any adverse effects. I would just leave it.
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    I don't have a dip belt, and probably won't be...

    I don't have a dip belt, and probably won't be getting one for a while, the wife said I'm done spending money
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    That's for the lat attachment on my power rack....

    That's for the lat attachment on my power rack. It's plate loaded but you still need to have the selector rod in place.
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    718

    Home made steel calf block

    So I wanted a calf block to use with my new BS power rack and I couldn't justify paying $50-$75 for a new one so I had one of the guys make me one at work out of scrap steel. Took the guy like 10 min...
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    Lat attachment low rows

    I am new to working out at home, I was a 12 year Ballys member, and I have a Body Solid power rack with the plate loaded lat attachment and love the whole set up. Honestly, I like working out at home...
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    I figured it was a common issue... We will see if...

    I figured it was a common issue... We will see if I weakened it real soon when I'm doing 315lb rack pulls on back day and banging off the safety stops.
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    Yes I used washers at each nut and bolt. The...

    Yes I used washers at each nut and bolt. The slight crushing in of the tubes came really subtle, I was going around tightening and every time I got back around all the bolts seemed like they could...
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    Help...Power Rack Assembly...Did I Mess Up?

    I just purchased a brand new Body Solid GRP 378 Power Rack with GLA 378 Lat Attachment. Everything was pretty easy to assemble but as I was going around and torquing down the bolts on the power rack...
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