Type: Posts; User: Tifflex
Good luck, DD. I'll be watching and rooting for you.
Please tell me you're kidding? If you can't squat first, then you miss leg day and skip upper body too? Perhaps you can learn something from the people that angered you; I'm sure they're not...
Are you ensuring proper form? Don't get so caught up in the weight and injure yourself.
Please provide your sources.
Great pictures as usual Dave. Here's to a great 2014!
Happy birthday, Patty! My mom turned 81 on the 28th. Love the beard BH.
It looks like you answered your own question.
You'll be lucky to keep LBM going this route.
You're welcome. It looks like you had more in you; good job!
Get back on track today; not sure how much you've set yourself back this close to the show.
Consider yesterday as your high carb day, if you have one. You further compounded the issue by doing...
I'm sorry for you loss John. RIP TyRoc:(.
You answered your own question. 183-185 lbs on a guy your height is typically slim; you may simply be under muscled.
Another coward with a gun. Has the shooter been arrested?
Welcome back to the gym Lisa! You're doing well; it doesn't look like you took a whole year off.
Cut yourself some slack btw;).
Hai Flex:). I hope all is well.
Happy birthday my friend:). Welcome to the 40s!
The strawberry cheesecake flavor is tasty:-).
He should write a book. How I lost 80 pounds by stretching to the oldies.
Since two others are feeling similarly it could be a virus of some sort. You are definitely not eating enough to support your goals.