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    On my cell. Cant see join dates so i assume...

    On my cell. Cant see join dates so i assume fraud. Negged :D
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    Umm brb im talking a 145 lb squat for a few sets...

    Umm brb im talking a 145 lb squat for a few sets lolol.
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    Lool brb less then one post a day.safely stayed ;)

    Lool brb less then one post a day.safely stayed ;)
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    Them feels: i know them.xo

    Them feels: i know them.xo
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    Hnggg mode.

    Hnggg mode.
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    soo am i official misc OG status??

    See said join date. Seems like yesterday (srs)

    <-------
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    Light squats brah. I take a break the day before...

    Light squats brah. I take a break the day before and after my hard leg/squat day.


    But u remind me i gotta blast my hams!!thx
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    Yeah brah i sence that happening for me. Meh im...

    Yeah brah i sence that happening for me. Meh im not even caring much with light squats...i figure it cant hurt andd datt ass is juicier day by day. :cool:
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    squat erryday?

    I have been. Just light...a 45er per side for 5 sets. Not sure why but its been a habit for a few weeks now.


    On fri ill skip it cuz sats my hard leg day.


    Keep doing?
  • Self reliance isnt fun or always happy, therefore...

    Self reliance isnt fun or always happy, therefore the masses will always opt for easy ways out.
  • But who was pantera? Who was strapping young lad?...

    But who was pantera? Who was strapping young lad? who was soilwork?? who was fear factory??
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    I just go till my arms are paralell. And 80 lb...

    I just go till my arms are paralell. And 80 lb barebell is plenty.
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    It shld be noted i keep my back and lats up to...

    It shld be noted i keep my back and lats up to par with my shoulders. No back or lacks = no shoulders imo.
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    Born average to wide but had to work to acheive...

    Born average to wide but had to work to acheive legit wide shoulder crew.


    Gj lucky bastards. :D
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    Ussually barebell for me but god knows dbs are as...

    Ussually barebell for me but god knows dbs are as good or better.
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    i never had wide shoulders till....

    I litrrally did massige sets of upright rows twice a week. I do tons of shoulder but for some reason i hadnt done uprights sinfe i was like 20.they were doing good but my width went nutts with the...
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    true yeah. part of me loves that. hnggg on my...

    true yeah. part of me loves that. hnggg on my home made pizza.

    but I gots tons of non vinegar ones too I love.
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    lol @ hating tobacco. brb not thatt hot duh....

    lol @ hating tobacco.

    brb not thatt hot duh. its not a habanero etc base.Its more history and principle of it.

    brb tobacso...aged 3 years* in oak barrels made only from select peppers at a...
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    lolseddd

    lolseddd
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    Amazing.lols

    Amazing.lols
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