my man! everything is looking solid up in here (well except for life problems) . keep your head up. i had the same thing happen to me 2 weeks ago with my grandmas passing and some other stuff. took a...
yeah man it is really unfortunate because the team has such a rich history..ill always be a red sox fan but being in SF now kinda makes me root for the giants..
and man, costa rica food sounds soooo...
I feel like I am doing pretty good. Trying not to second guess my self when it comes to macros because having the #'s given to you for so long just became routine and now trying to figure out on my...
i couldnt agree more..i used to not track but ate pretty much the same thing consistently and my metabolism was still jacked..now with a structured caloric intake, we make those gains! :)
thanks brotha! well when I first started I kind of had an idea of where my maintenance already was so the first week or so we played around with #s and then once we figured out my body and its...
