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I have never been told I have scoliosis, I get a yearly physical. I can tell that one side of my ribs are more stiff than the other but I am really not sure what to be addressing and my docs...

Hey man, just wanted to stop by and thank you for the post. I haven't been in the gym for close to two years due to a car accident. My shoulder has been a mess though MRI's and X-ray's haven't shown...