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alright sounds good so basically ephidrine is a blood thinner and it would be pointless to throw arginine with it? btw thanks for all the help

thanks for the reply much appreciated

Is there a difference between the two the reason i ask is i am taking the ec stack and i have some NO product that says not to take if taking ephedra because it may diminish effects. Also is...

My chest grows super fast compared to every other part of my body and with my goal in mind of symmetry is there anything you guys would recomend me do to help get my lagging parts up to match the...

try and build more muscle bro before you start cutting or you will look reall punny with that six pack just my two cents

add some protein in there

cokes have nothing nutritious wise that would help you grow thats like saying your gonna go eat a big bag of chocolate bc it has alot of calories you gotta get your cals from good food

lean protein eating frequently cayenne all the above

i would just eat the same as normal lifting days

yah its a sign that your glycogen stores is low is all, when glycogen is full it gives your muscles a fuller look

abs and arms. also rest and recovery

thanks for the responses

If still sore on the certain bodypart your going to be training that day would you recomend lifting?

How much of it a day would you recommend taking, and would you consider it worth the money

you will have no definition with fat

anyone at all?

Carntine caffiene and ephedrine anyone ever combined those kinda like the eca stack excepting substituting asprin for carntine if so please tell me if you could expect to see some good fat loss with...

cardio would defiently be a great addition

i think you should just eat more in general you look like your starving

does it help alot if your trying to lose some fat? or worth the money?