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Second hand. Brand new is about 100k+ USD

naw man, can't do that. To own a car here you gotta pay for "The right" to own one which is about 90K USD for GTR territory. Plus the govt will tax you when you try to bring it in. take a look at our...

damn you guys are lucky with your low prices for cars.

GTR's here in singapore go for 400k USD. huge LOLS!

so jelly. mad jelly.

Since the recent threads about how cee is useless. Would this by default make animal pump useless as well? Unless I'm missing something. I only ask because I'm using it, so it may be time so switch...

Been smoking hookah for 4 years at college. Started smoking once a day to 2-4 times a day now. Out of ALL the flavors that we've tried the best so far is Alfakher Mint. Not suggested for first time...

I haven't posted on these forums for ages. But OH MY FCKING GOD. That made me want to work out even more. I think it'll be best to keep rewatching that episode before everytime I go to the gym, just...

Did the EC stack for about 8 weeks straight. (200mg C / 25mg E)x3 a day. Great results, lost 30+ pounds. This includes some weight loss prior to the stack being used, but the majority of the weight...

What you need to do is read the stickies.

There's a HUGE EC stack FAQ in this section of the forum.

There's also a HUGE workout section as well that details a lot of workout programs.

Don't use an EC stack when you're starting out,...

are you serious? really? do you not know anything after being on this forum?

Workout 1 - Chest/Tris
Flat Bench Press
Closed Grip Bench Press
Incline Bench Press
Incline Bench Flys
Skullcrushers
Hunched over lat flys
Standing lat flys
Weighted Dips

Liposuction.

Other than that, no.

You don't build muscle purely based of protein. You need an excess amount of calories to create muscle.

Pick one:
Cut - Calorie Deficit
Bulk - Calorie Excess

You cannot have both (unless...

you cannot spot reduce

I honestly don't know where you find your information. An intense workout, which you should be doing in the gym, will burn more calories than running for the same duration (1hr).

Use to cut at 1700, then 1600, now 1500. I get hungry a lot now =(

You've yet to encounter a stairmaster machine without interval settings? It changes the levels based on time, so you can set it for every 45 seconds or whatever you want to change from level 5 to 20....

How come no one does HIIT on a stair machine.

Sh!t kicks my ass so hard.

You sir are an idiot. You don't do cardio to say you can eat more later. That type of thinking is why you're an idiot.

And most likely being an idiot, you didn't do HIIT properly.

I was taking animal cuts before i switched to EC stack, cuts is a good supplement, the caffein does is job when you take the doses. The point in the diuretic is to rid your body of extra water...