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  • MD/DC/VA Bikini and Figure ladies need some help

    This may be a shot in the dark but I am wondering if anyone has recommendations on a coach for bikini and figure. This will be my last season doing bikini and I will start training for figure down...
  • Need leg shots

    Need leg shots
  • I agree with the others, we have no idea what you...

    I agree with the others, we have no idea what you look like. 5'5" and 122 could be shredded and lean or it could be thin and soft.

    In my honest opinion I do not feel 10 weeks is enough time to...
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    what is you current bf%? In your profile picture...

    what is you current bf%? In your profile picture I see some definition coming through. Not so much on the updated pics in the bikini. Are you working with anyone in re: to diet or posing?
  • I am a nurse and i am constantly being harassed...

    I am a nurse and i am constantly being harassed about my food choices. The remarks are endless... "rabbit food" , "why are YOU on a diet?!" , "you need to eat more" , "what are you eating? Oh that...
  • Very good read, sounds like it will not be...

    Very good read, sounds like it will not be beneficial unless I'm on TPN lmao XD

    Maybe I'll just drink my free TAG samples and laugh because they were free.
  • Bmore

    Hey Checking the forums and came across this gem of a thread. I'm new to the MD area and have my bike still in Ohio. I would def bring it out if I had some friends to ride with! PM me if you guys are...
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