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  • Best way to fix that is to put a popsicle up your...

    Best way to fix that is to put a popsicle up your ass. Bombpop is best.
  • never tried hammer preacher curls, interesting!

    never tried hammer preacher curls, interesting!
  • very nice work! really impressive :)

    very nice work! really impressive :)
  • Good stuff man, glad to hear it

    Good stuff man, glad to hear it
  • Haha nice, I think now fries would give me a...

    Haha nice, I think now fries would give me a stomach ache. Do not want
  • Must be ****ing nice

    Must be ****ing nice
  • Hope all goes well. My dad thinks I'm #1 right...

    Hope all goes well. My dad thinks I'm #1 right now. He's got a bad back and I ordered him an inversion table this week with a heating/massage pad on it, sounds like it's helping him out.
    Placebo or...
  • I used to try convincing this navy guy I worked...

    I used to try convincing this navy guy I worked with to divorce his wife but he wouldn't for some reason. he transferred his GI bill to her so she could go to nursing school. She finished, then...
  • going to use the bill when I'm retired to take...

    going to use the bill when I'm retired to take some bullchit online classes and collect the online BAH $$
  • all of them

    all of them
  • Sticky: ^^this part made me smile :) impressed as always,...

    ^^this part made me smile :) impressed as always, buddy!
  • Replies
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    I'll try to hold off on the punching...shin...

    I'll try to hold off on the punching...shin kicks, maybe?
    Took the day off from the gym but stayed on track with diet. Switching work schedules so I'm a bit tired and out of it today. Hoping to feel...
  • tried to rep but am on spread with you, looks...

    tried to rep but am on spread with you, looks like I think you're a quality poster :)

    much appreciated! I'm not sure if I'll enter one of the contests on here but I do feel I'm at a point where...
  • Mark do you have much of a support system in real...

    Mark do you have much of a support system in real life for your weight loss efforts? I know you've mentioned a breakup in the thread, but how about friends and family?
  • In for this. I'm pretty disappointed with the fox...

    In for this. I'm pretty disappointed with the fox news app. Sends an alert for breaking news, but doesn't provide a link to anything for the news alert. Thanks, Greta Van Slutface
  • To be truly effective, a good narcotics agent...

    To be truly effective, a good narcotics agent must know and love narcotics. In fact, a good narcotics agent should have narcotics in his blood.
  • good stuff, ...

    good stuff,
    http://img.ifcdn.com/images/43040813516342bd8af9d5bbd8bee407ae8919310b7939d9444573c7e1616ccc_1.jpg
  • could you post a link to this? interested to see...

    could you post a link to this? interested to see what it's all about. I'm guessing it's on bb.com...other than the forums I find navigating to be a bit clunky. you're still putting in the solid work,...
  • dinner looks really damn good! :) i just had...

    dinner looks really damn good! :)

    i just had some meatloaf and polenta. sounds boring but it was pretty good, and quite filling for the calories.
  • not to simplify things too much, and only you...

    not to simplify things too much, and only you know your level of stress, but personally one good decision leads to another. before you know it you're back into a solid routine. get to it buddy! :)
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