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  • http://aplus.com/a/real-zodiac-signs

    http://aplus.com/a/real-zodiac-signs
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    well that sucked. my work outs went in the...

    well that sucked. my work outs went in the crapper because I maxed out my system. me and my trainer buddy think I crashed my hemoglobin? low iron from the knee surgery. i see the doc tomorrow and...
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    336

    Onions. its been said they help with this. add a...

    Onions. its been said they help with this. add a few to your diet if your not eating them already.

    as for the other guy starting out. eh there lots of roads to follow. I like the loaded carries...
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    https://www.youtube.com/watch?v=7FVncNqXYqU&index=...

    https://www.youtube.com/watch?v=7FVncNqXYqU&index=95&list=UUftO61iyhidN1H8P09mYkpg
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    16
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    221

    I gave my pal a container of the stuff I take. he...

    I gave my pal a container of the stuff I take. he complained he had to shave his head 2-3 times a week since his hair started growing to fast. he loves to wear it bald. I never really thought about...
  • http://www.homeremediesweb.com/grape-seed-oil-heal...

    http://www.homeremediesweb.com/grape-seed-oil-health-benefits.php
    http://wolfcreekranch1.tripod.com/diatomaceous_human_use.html

    I had read about a couple things a long time back that seem to...
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    http://i880.photobucket.com/albums/ac2/whyhatemich...

    http://i880.photobucket.com/albums/ac2/whyhatemichigan/animated-gifs-19-03.gif
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    413
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    my youngest son always complains about he came up...

    my youngest son always complains about he came up short on height because my wife is 5'1" and I was 6'7"( I have settled due to gravity) he throws discus and he is about 6'1" my wing span is 83" he...
  • http://www.mensjournal.com/health-fitness/exercise...

    http://www.mensjournal.com/health-fitness/exercise/laird-hamiltons-slow-and-strong-workout-20150413

    he's 53 and teaching it can still be done.
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    interesting thread. as is my wife is short. I...

    interesting thread. as is my wife is short. I have friends who date and have wives much taller then themselves. one that comes to mind is a gal 6'2" with about a 5'9" husband. they were high school...
  • Funny stuff. the tech for this is old stuff. My...

    Funny stuff. the tech for this is old stuff. My H2 had the option for the infrared heads up display way back in `04. couple versions of Cadillac had it before that. its about time that car makers...
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    taking into account your age you still have loads...

    taking into account your age you still have loads of time to grow. secondly the fat you carry today will burn off if you just become active. most kids don't think about diet and for the most part...
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    Tuesday sucked. did half my work out because I...

    Tuesday sucked. did half my work out because I was so tired. tonight made up for it but I am whooped. did my 4 sets on the hill at 55lbs. then between sets I did kettle bell swings for my lower back...
  • Thread: Cardio?

    by yettiatcpg
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    34
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    1,283

    the rule of thumb with throwers in track is that...

    the rule of thumb with throwers in track is that if you throw you don't run because you tax muscle. as is I have been working at building leg strength without running and do my cardio on a hill...
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    sounds like your parasites are trying to catch a...

    sounds like your parasites are trying to catch a breath. not good.

    on the flip side you may want to wash all your sheets and stuff every day till this is gone. certain worms migrate looking for...
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    well I couldn't wait any longer... made the...

    well I couldn't wait any longer...
    made the hill tonight. did my first set with just 25lbs to see how it felt. mind you I wear steel toe boots for this(3 1/2lbs each). the gym owner was watching me...
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    well 3 weeks out of surgery and the knee is...

    well 3 weeks out of surgery and the knee is moving better. Pt was yesterday(monday) and tomorrow and for the next month. then my gym on the off days. work tonight was mostly arms and back. did 10...
  • bees. I had a nest in the ceiling that was 6 foot...

    bees. I had a nest in the ceiling that was 6 foot in the room. they had come down the vent to a bathroom and set up shop. one night I was walking in my laundry room and heard them . it sounded like a...
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    speaking of time under tension. I came up with a...

    speaking of time under tension. I came up with a workout that's very easy for indoor if you can't walk( snow or what ever). I got up to using an 80 & 90lb kettle bells. I put a small weight on the...
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    The best advice I have is always have a rest day...

    The best advice I have is always have a rest day in between sets. we go so hard it can really tax your system and you will be sore the first few times. I have been doing them for a couple years now...
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