Type: Posts; User: Stncldsnake
Booom! thanks Wish!!!
Paused sets - 265x1, 280x1 290x1PR
Front squat - 280x3 PR
Warmup sets 45x10, 95x8
Working sets 135x10x2 wide stance, 225x3x6 close stance, 325x2x3
Congrats on the new gym, GAINZ!!
Sure does!! Thanks!
Warmup sets 45x20, 95x10, 135x8, 185x6, 225x6
Working sets 250x3, 265x3, 270x2 missed the last rep - paused work
Working sets 315x6, 320x5 missed the last rep...
Thank you as always bro!!
Nice work Laura and congrats on the PR!!
Hope all is going good Lonnie!
Checking in, strong training as always Beast and cutest family bro!!
Checking in, hope all is well bro!!
Log is done and review is up!!
Doing this at work again, here is pull day with my brother!!
Here is last nights squat session..
Thanks bro and thanks for following everyone!!
Thanks guys, gotta be close to that 300. I want it for the meet and looking for more!
Here is the last workout for the log.. If you want to keep following along for the ride to the meet in Sept. here is the link: http://forum.bodybuilding.com/showthread.php?t=147818213&page=66
Thanks as always bro!!
I am at work so I can't be all fancy but here is bench with some new PR's!