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Just around the elbow of my left arm I get pain during pullups and bicep curls. It's hard to pinpoint exactly where the pain is, but its somewhere between the base of the bicep muscle to a couple of...

Over the past 6 months I've kept my chest routine more or less simple.

Just lots of pushups. Wide, narrow, decline. Any variation I could think of. And that's helped me developed the lean toned...

I generally eat a little oatmeal before a long run. The nutritional info on my eggs say they contain Nil Carbs, but I do take the egg whites for the protein

I'm trying to lose 8-10lbs of fat over the next month.

I calculated my Resting Metabolic Rate as 1,900

My workout week and estimated calorie burn looks like this. Since it varies so much due to...

I was doing P90X for about 4 months using generally lightish weights. Since the program focuses so much on pushups, pullups and arms I've developed a strong back and chest compared to before, and...

I went through something similar to you, as well as losing a parent to a long illness, so I understand how those feelings can keep you down and unmotivated. I would try and go out running, but even...

BRB, being rich and famous, yet still having to pay for sex.
BRB, being so alpha going in and out of rehab that people are now out of work
BRB, Being so alpha I'm emotionally distressed and want...

I want the IDump4U.com guy's job.

"A young girl finds herself in a faraway land,where she kills the first person she meets, then teams up with three others so that she can kill again"

I think the people who want to vote most for Prop 19 have a pretty intimate knowledge of the subject....

Good, now that God helped you find that phone, He wants you to loan it to some Pakistanis and Bangladeshi's so they can contact their relatives back home and see if they're any of the thousands God...

If Train A was travelling North at 75mph and Train B was travelling South at 120mph how long will it be until you lose your virginity?

The amount of people asking for cliffs when cliffs are linked on every other page makes me scared for the future of humanity.

http://www.theclam.com/Video/List/Deads.gif

Anyway, Usman needs to...

I sense you're holding back your true feelings...

Okay dude, we know you want attention. Have some love. You are like the anti-Usman. You are the opposite of everything that makes his posts interesting. You need a hug.
...

Well, no shiit. What have we got here, a fukking comedian? Private Joker.


Negged.

So were extracts from this thread read out in court?

I'm still laughing at the idea that cannabis would make someone violent. Surely his lawyer could have told him that was clutching at straws

And the misc reacts...

http://i47.tinypic.com/5nubra.jpg

I was literally making popcorn when he just posted the update today. Perfect timing. nom nom nom

Check that message again USMAN, I think you accidently left in the name of X's boyfriend. Matt sounds like a good guy