Search:

Type: Posts; User: missy00

Search: Search took 0.00 seconds.

  • 10-31-2012 06:36 PM

    Thread: My ~10 month transformation

    by missy00
    Replies
    67
    Views
    8,711

    well done!

    well done!
  • 10-15-2012 06:56 PM

    Thread: Genetics much?!?!

    by missy00
    Replies
    24
    Views
    3,090

    I agree

    I agree
  • 10-09-2012 10:02 PM

    Thread: 10 lb lean mass gain in three months. Done

    by missy00
    Replies
    19
    Views
    5,352

    nice shape, just right :)

    nice shape, just right :)
  • 07-23-2012 10:36 AM

    Thread: 1 year transformation 165 to 180 @ 4% body fat

    by missy00
    Replies
    125
    Views
    37,136

    crazy :O good job!

    crazy :O good job!
  • 01-05-2012 05:11 AM

    Thread: 5months lifting....am i doing it right?

    by missy00
    Replies
    70
    Views
    8,848

    your legs is missing for complete success :)

    your legs is missing for complete success :)
  • 12-25-2011 07:04 AM

    Thread: [Picture attached] Can anybody tell me how much time i need to get packs?

    by missy00
    Replies
    8
    Views
    726

    there is no special recipe for that...it depends...

    there is no special recipe for that...it depends on your temper and persistence...but you should try same basic methods :) doing some cardio (3 times per week of HIIT will show some positive results...
  • 12-25-2011 06:41 AM

    Thread: **Transformations from skinny to mass pics*** (post them everybody)

    by missy00
    Replies
    10,714
    Views
    6,114,021

    kazamman nice work :)

    kazamman nice work :)
  • 12-23-2011 03:09 PM

    Thread: Am I Fat?

    by missy00
    Replies
    20
    Views
    4,547

    word 4 cutting :)

    word 4 cutting :)
  • 12-19-2011 11:33 AM

    Thread: Motivational video 17 yr old natural bodybuilder

    by missy00
    Replies
    20
    Views
    2,141

    keep on going, you doing it well :)

    keep on going, you doing it well :)
    • Results 1 to 9 of 9