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Im new to BB but if your doing that much cardio then arnt you taking away the fat and protein needed for your muscles to recover and get bigger?

Can people still grow past 16? My brother says this is my final height, Im 15, can I still grow?

Thats not very nice. I think shes cute, reminds me Cameron Diaz a bit.
Mr. Tea Pot

Can you guys answer my question please.
Mr. Tea Pot

How tall do you guys think I will be based on my brothers?
Mr. Tea Pot

I'm the third child and I'm 15 and 5"6. My oldest brother finished off at 5"6 and then my older brother (2nd child) finished off at 5"9. I've heard that the 2nd child is almost always taller but what...

Thanks,
Mr. Tea Pot

Im bulking and want to gain some weight and some weight, is their a guide that helps me understand how much calories, protein, fat and stuff I need? Since everyone is different and stuff.
Thanks,...

One of the best I've seen, great body.
9/10
Mr. Tea Pot

Hmm I didn't think it did, just wanted to get some other opinions. I'll bulk up and then cut down.
Thanks,
Mr. Tea Pot

I want to lose fat off my body while bulking, is this possible? Maybe a diet high in protein, low in fat and sugar?