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Type: Posts; User: GeneralSerpant

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    OUJRJAXolk4

    OUJRJAXolk4
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    Yeah I just saw the Facebook feed right before I...

    Yeah I just saw the Facebook feed right before I read yours. Marijuana advocates are so edgy and passionate. God forbid you tune into the station that she works for to see the news.



    You really...
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    Youtube doesn't work in the library. Can I get...

    Youtube doesn't work in the library. Can I get some cliffs if you please?
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    xakQO2iHY08

    xakQO2iHY08
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    You actually start burning protein at about 45...

    You actually start burning protein at about 45 minutes of continual exercise, so it's more like 7 1/2 minute miles. All you have to do is eat some more protein.
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    The camera adds 1 1/2 inches.

    The camera adds 1 1/2 inches.
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    No, I didn't bake any. And if I want home made...

    No, I didn't bake any. And if I want home made cookies, how do I get them?

    BTW I was gonna use cast-iron skillet. Not some girly baking pan.
  • no crunches?

    no crunches?
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    Unless you're doing 4 1/2 minute miles in that 10...

    Unless you're doing 4 1/2 minute miles in that 10 k, you'll be using protein as fuel that would have been for muscle building. You can make up for it by eating more protein.
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    I just like to purge it all out one day a year.

    I just like to purge it all out one day a year.
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    Kinda sounds like a toad.

    Kinda sounds like a toad.
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    But rabbits don't have long black hair with white...

    But rabbits don't have long black hair with white stripe on back!
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    Idunnno, Phil's back looks pretty proportionate....

    Idunnno, Phil's back looks pretty proportionate.

    http://www.flexonline.com/sites/flexonline.com/files/styles/article_image_600xany/public/philvkai_olympia13_4.jpg?itok=8-XGo4KD
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    But rabbits don't even hiss!

    But rabbits don't even hiss!
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    So my DVD rom wasn't working when I put some...

    So my DVD rom wasn't working when I put some movies into it. Got home at around 11, and was about to bake cookies with the skillet and drink beers. Spent around 30-45 minutes figuring out what was...
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    Kai's delts could use some work.

    Kai's delts could use some work.
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    That's all I gotta say.

    Shouldn't have, wouldn't have, couldn't have.
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    Pardon me, but I've never seen a real baller that...

    Pardon me, but I've never seen a real baller that drives that.
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    Arching the lower back while keeping the glutes...

    Arching the lower back while keeping the glutes on the bench press is common. I've never felt comfortable when it happens with overhead press. Lower the weight on overhead press if this is happening....
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    Every other city we go. Every other video. It...

    Every other city we go. Every other video. It don't matter where I go, I see the same hoee.
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