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    brown sugar poptart jet puffed marshmallows ...

    brown sugar poptart
    jet puffed marshmallows
    grape juice
    mocha brownies
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    242

    Lasagne. I don't have a recipe off hand but........

    Lasagne. I don't have a recipe off hand but.....

    It's all about the lasagne.
  • Oh definitely eat it. Did they serve the fried...

    Oh definitely eat it.

    Did they serve the fried cinnamon apple pies? Those are PURE SEX.

    http://i1010.photobucket.com/albums/af228/mrgrewal/img-menu-desserts-generic.jpg
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    Good stuff.

    Good stuff.
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    286

    Looks good for your goals assuming your training...

    Looks good for your goals assuming your training plan is solid as well.
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    How long have you been cutting? How long have...

    How long have you been cutting?

    How long have you stalled with your weight loss?

    What is your TDEE?
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    Myself and Alan Aragon. Only two sources I...

    Myself and Alan Aragon.

    Only two sources I trust.
  • Replies
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    304

    Worth a read.

    Worth a read.
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    137

    Chocolate milk and pancakes. Nectar and food...

    Chocolate milk and pancakes.

    Nectar and food of the gods.
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    614

    Chocolate milk and pancakes.

    Chocolate milk and pancakes.
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    ^That. Also, no need for CLA. Pretty much...

    ^That.

    Also, no need for CLA. Pretty much useless.

    Drop the intra-workout supplements. Not needed.
  • I would just stay the course and continue to bulk.

    I would just stay the course and continue to bulk.
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    Need to eat a whole lot more. To better...

    Need to eat a whole lot more.

    To better understand what your needs may be....first build your knowledge.


    Start here:

    http://forum.bodybuilding.com/showthread.php?t=156380183
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    ^That. Configure your TDEE as a starting point.

    ^That.

    Configure your TDEE as a starting point.
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    Likely have hypotension. Most cases aren't...

    Likely have hypotension. Most cases aren't serious. May want to see a doc just to be on the safe side.

    Could increase salt intake, water, eating smaller/more frequent meals may help, etc..
  • ^That. Definitely see a doc.

    ^That.

    Definitely see a doc.
  • I love Snickers. Snickers and two hard boiled...

    I love Snickers.

    Snickers and two hard boiled eggs.....awesome.
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    Count the entire 100g.

    Count the entire 100g.
  • This. Repped.

    This. Repped.
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    I always have and always will aim for a 1g per lb...

    I always have and always will aim for a 1g per lb of BW. I hit that by default as I enjoy protein rich foods.
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