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Ok good, I was worried about water retention, so that's good to hear. I'll probably try it just bc I love BSN.

Ok sounds good, I've been eating pretty good so far, and I just wanted something to help me get leaner. I'll probably give it a try since I've loved BSN and have been taking it since I started...

Right now I take 3 grams of creatine monohydrate and I want to start taking CellMass because of all the good reviews on it and the fact that I love BSN products. However, I my goals are to cut fat...

Right now I take 3 grams of creatine monohydrate and I want to start taking CellMass because of all the good reviews on it and the fact that I love BSN products. However, I my goals are to cut fat...

I can see an improvement, but I was a little sketchy in how ofter in did it, I would skip some days, which I regret now. I'm gonna try to be more consistent and improve my diet so hopefully that...

ok great, good answer. It's funny you mention the ab ripper because that's what I do haha. Great workout though!

So, I'm 17 and one of my goals for this summer is to get great abs. You can see them now, but they aren't nearly as noticable as I'd like them to be. I'm 5'11" 170 if that means anything. I've...

Got them out Wednesday morning and I'm actually feeling great. I haven't lost any weight and I'm drinking protein and eating eggs and pancakes haha. Planning to be back at it Monday morning. Thanks...

Should I take both or just or the other on days I 1. Lift and 2. Cardio?

If you could only pick one all-around postworkout recovery mix what would it be?

It's an all-around post-workout shake and it has protein and creatine as well. I've been taking it on days I lift to save money (it's $70 a tub), and not cardio days, and haven't really noticed a...

ok great answers, thanks!

Teeth doesn't have anything to do with lifting, but the surgery to get my teeth out won't allow me to lift for 1.5 weeks.

So I have my wisdom teeth surgery coming up here in the next week or so (first appointment is tomorrow) and I won't be able to work out for 1.5 weeks. My question is over that period of time will I...