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just a heads up :)

http://www.***.co.uk/programmes/b01lxyzc

more here:

http://www.***.co.uk/news/health-19112549

ps. the *** is B B C (not sure why it does that)

This looks interesting, theres a trailer on bbc1, but I can't find it online. Talking about sups, energy drinks, etc.

8pm bst, next thursday.

http://www.***.co.uk/programmes/b01l1yxk

edit:...

Thanks

So what do u do for em now?

What's your ab routine?

I think best turnout would be body weight as some people dont have belts, plus its the purest form of pullup.
Perhaps run the same comp again in the autumn (I dont see why you cannot), or...

Same here, great comp. I look forward to the next one! Ive set myself a personal goal of 40 pullups for 2012.
I urge everyone to continue their progress on the EXTREME PULLUPS CREW Thread, so we can...

Same here. Maybe EPC could do weighted categories like boxing. Although this would mean giving away loads of products :)

cool.

This! Please run another one soon, and I will try to get in on the action earlier and practice!

Thanks.

how do you train for pullups Mat?

I was wondering this. I do mine from a dead hang, and its much further to pull up.
Having said that, I couldnt do anywhere near his reps regardless of the style! I might give a wider grip a go next...

all good ideas imo. It took me ages to work out the diff between a pull up and a chin up.

the first 3 seconds are awesome! "Control that body"

this was it:

http://www.bodypowerexpo.co.uk/

I'll join you next year if you like, im 2 hours away.

Mind if I join in the discussion/crew?

This competition is heating up - Im not sure Ive got any more pullups in me!

I just found out a friend went to a weight lifting and fitness expo in the Birmingham exhibition centre and they were...

Open this up to people in the UK and im in!

attempt 3 - 34 reps, locked out arms.

foUh1mNrqYM