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Type: Posts; User: xRequiem

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  • could anyone post the top 10 181 totals with...

    could anyone post the top 10 181 totals with wraps for this year and of all time for me?
  • 160/110 bp?

    160/110 bp?
  • Replies
    7
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    264

    I used to spend more money on joint supps than I...

    I used to spend more money on joint supps than I did on protein until I realized the majority of my joint pain was coming from tight muscles involved in the movement or poor form. Now my only issue...
  • I just dont believe music made intentionally to...

    I just dont believe music made intentionally to sell albums is art.
  • ill come slap those old man nuts u keep talking...

    ill come slap those old man nuts u keep talking like that
  • Replies
    3,164
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    77,546

    Another 2 in 1 ****ing soul drainer Squats...

    Another 2 in 1 ****ing soul drainer

    Squats
    380x8
    380x8
    380x8
    380x8

    Front Squats
    315x5
  • wut only backpack i carry is my daughter's My...

    wut

    only backpack i carry is my daughter's My Little Pony backpack.

    i guess it's wrong to enjoy music created by artists rather than these vessels used to brainwash the stupid
  • Sticky: actually I am mad, u srs?

    actually I am mad, u srs?
  • if Zahir fills out the 275 class wouldnt be...

    if Zahir fills out the 275 class wouldnt be surprised if the guy has the potential for 2500+. e said his goals are 500/300/400
  • Replies
    2,326
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    58,595

    didn't know you still lifted

    didn't know you still lifted
  • Replies
    1,376
    Views
    28,604

    we share noods about bi-weekly. i can assure you...

    we share noods about bi-weekly. i can assure you he's still alive
  • Replies
    3,164
    Views
    77,546

    thanks baby, it's just starting. looking to...

    thanks baby, it's just starting. looking to replace my sldl with a secondary like paused or deficit conventionals soon.

    TNG Bench
    245x5
    245x6
    245x7
    245x6
    245x5

    Wide Grip Bench Press
  • Replies
    3,091
    Views
    65,692

    almost subbed but so much phaggotry in the teen...

    almost subbed but so much phaggotry in the teen workout section
  • Replies
    3,164
    Views
    77,546

    Think im already beginning to adapt to the new...

    Think im already beginning to adapt to the new volume. Feelin better than I did yesterday and I dont have lower body again until Thursday. A nice change in pace from lower 3-4x week yet more volume.
  • Replies
    1,340
    Views
    31,073

    stay safe bro those are rough conditions

    stay safe bro those are rough conditions
  • Replies
    68
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    7,590

    easily Birdman

    easily Birdman
  • Replies
    3,164
    Views
    77,546

    9v_n275MS3Y work on my pause next time....

    9v_n275MS3Y

    work on my pause next time. thought they were slightly longer than they appeared to be
  • Replies
    1,340
    Views
    31,073

    hopefully that was on a dl bar with straps, tng,...

    hopefully that was on a dl bar with straps, tng, boners, smelling salts and 20 xfit girls watching with promise of group bj.
  • Replies
    3,164
    Views
    77,546

    Sumo Deadlifts 365x6 365x6 365x6 365x6...

    Sumo Deadlifts
    365x6
    365x6
    365x6
    365x6 beltless

    Paused Beltless Front Squats
    315x3
    315x3
    315x3
  • Sticky: 650/400/650 no wraps brah might be 198 tho

    650/400/650 no wraps brah might be 198 tho
  • Results 1 to 20 of 100
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