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  • Top 1%. Good job man.

    Top 1%. Good job man.
  • Correct, no competition when out in public. I'm...

    Correct, no competition when out in public. I'm 35 and when I was in Mexico in the spring, I was top 3% of aesthetics at the resort.
    People made comments to me Andy fiancé. When we go out, people...
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    All at the same time: ruptured quad tendon, torn...

    All at the same time: ruptured quad tendon, torn quad muscle and torn MCL.

    Then during physical therapy, they yanked too hard on the knee and ripped out the quad tendon and had to get it again. ...
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    1,526

    4 Jamie faux

    4
    Jamie faux
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    3,344

    Poll: I am in my 30's and let me tell you something....

    I am in my 30's and let me tell you something. Being in your 30's is a great thing. We have good looking people and ugly people, but we all have one thing in common, we all have a chance to make it....
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    3,743

    Going to xsport after eating. Gym will be empty....

    Going to xsport after eating. Gym will be empty. Feels good
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    Poor calf development. Pass

    Poor calf development. Pass
  • You look like **** and cut. Macros for the day,...

    You look like **** and cut. Macros for the day, you don't need to eat during class.
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    http://img1.wikia.nocookie.net/__cb20140301161920/...

    http://img1.wikia.nocookie.net/__cb20140301161920/ironman/images/9/9e/Iron_man_mark_vii_armored_suit_3d_model_by_scarlighter-d55p5u9.jpg

    Would kill it
  • If you gain a little more mass in the legs. ...

    If you gain a little more mass in the legs.
    There's a few dudes in my gym with tights and have massive legs. Fits them because they are huge dudes. Not as big as Ronnie Coleman, but looks good...
  • Never heard it before.

    Never heard it before.
  • When he doesn't have them, some one takes them....

    When he doesn't have them, some one takes them. That's why he doesn't put them back. Otherwise he wouldn't be able to do a drop set.
  • This. And drop sets are different than super sets...

    This. And drop sets are different than super sets or doing circuits. You phags need to calm down.
    I finish my drop sets faster than the douchebags sitting on a bench for 10-15 minutes or taking up...
  • Hot dry sauna or steam sauna? I do hot dry sauna...

    Hot dry sauna or steam sauna?
    I do hot dry sauna for heat shock proteins, widening of capillaries and a natural boost in NO for stamina gains.
  • Shut the fuk up

    Shut the fuk up
  • Poll: A German shepherd tried attacking my dog and I...

    A German shepherd tried attacking my dog and I kicked it in the side of the head and then pinned it down with my hand to the neck.
  • Yup. I seemed almost desperate. But it worked...

    Yup. I seemed almost desperate. But it worked itself out in the end. Just had to work her a bit for an additional week.
    Best fuk buddy I ever had.
  • He deserves it for half squatting, leaning...

    He deserves it for half squatting, leaning forward and with only 115 lbs.
  • You again?

    You again?
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    You should ingest a healthy persons poop. It will...

    You should ingest a healthy persons poop. It will reset your gut biome and intestinal tract to not be intolerant and kill off bad bacteria so you aren't intolerant any more. Your gut is leaky
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