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Type: Posts; User: majj268

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    Late night bump brahs

    Late night bump brahs
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    Got to love stairs no rest periods.

    Got to love stairs


    no rest periods.
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    Sprinting improves, strength and cardiovascular...

    Sprinting improves, strength and cardiovascular fitness... which means crazy aesthetics. Look at track stars, ripped!
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    bump for Friday!

    bump for Friday!
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    Thanks, you're the man! Repped

    Thanks, you're the man! Repped
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    Keep it up!

    Keep it up!
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    Great stuff man! Hahaha it is 2015,...

    Great stuff man!


    Hahaha it is 2015, WiiSports is IN!


    Picking things up and putting them down is a lot better than what most older people are doing. Good stuff bossman.


    Athleticism. I...
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    Humidity is the worst part about outside...

    Humidity is the worst part about outside training. If it's too humid I stay indoors. You're a beast though with hockey, weight training and HIIT. Good chit!


    I do -I repped you just for...
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    How do you like training?

    58fPHrNT5iM

    Aside from weight training I like doing athletic drills. Here's a clip of what I did this morning (fasted).

    No hate, no negs.
  • Thread: Be explosive!

    by majj268
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    Be explosive!

    58fPHrNT5iM
  • Thread: Twitter?

    by majj268
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    Take your "bro" back and I'll take my "brah"...

    Take your "bro" back and I'll take my "brah" back, brah.
  • Thread: Twitter?

    by majj268
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    All good brah

    All good brah
  • Thread: Twitter?

    by majj268
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    Twitter?

    Tweet @ me bruh: FitByMarkjones
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    Add me on Periscope!

    Since this is a gaming and "technology" thread, I decided to post the request here.
    Add me on periscope: FitByMarkJones
  • Thanks for this *repped* -Yes you are right,...

    Thanks for this *repped* -Yes you are right, gains will be made regardless (hence why I didn't say "and are not seeing results".

    and your last two sentences were a bit of a contradiction. Using...
  • Eating right, lifting right, but not seeing results? Check this out.

    I know many (including myself through trial and error) who know how to eat right, how to workout but are seeing minuscule results. This simple fix may help you to improve your results.

    ...
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    Skinny to Muscle - Motivational video!

    MLSWUQ7bTTU
  • Beginners, burn fat and build strength with these exercises!

    FUUYEvfzNlU
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    Beginners do these exercises!

    FUUYEvfzNlU

    Enjoy
  • New to working out? Check out this video!

    FUUYEvfzNlU

    Press play.
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