Type: Posts; User: majj268
Late night bump brahs
Got to love stairs
no rest periods.
Sprinting improves, strength and cardiovascular fitness... which means crazy aesthetics. Look at track stars, ripped!
bump for Friday!
Thanks, you're the man! Repped
Keep it up!
Great stuff man!
Hahaha it is 2015, WiiSports is IN!
Picking things up and putting them down is a lot better than what most older people are doing. Good stuff bossman.
Humidity is the worst part about outside training. If it's too humid I stay indoors. You're a beast though with hockey, weight training and HIIT. Good chit!
I do -I repped you just for...
Aside from weight training I like doing athletic drills. Here's a clip of what I did this morning (fasted).
No hate, no negs.
Take your "bro" back and I'll take my "brah" back, brah.
All good brah
Tweet @ me bruh: FitByMarkjones
Since this is a gaming and "technology" thread, I decided to post the request here.
Add me on periscope: FitByMarkJones
Thanks for this *repped* -Yes you are right, gains will be made regardless (hence why I didn't say "and are not seeing results".
and your last two sentences were a bit of a contradiction. Using...
I know many (including myself through trial and error) who know how to eat right, how to workout but are seeing minuscule results. This simple fix may help you to improve your results.