I take a shaker bottle (buy at walmart) pour in milk, add 1/2 scoop whey, shake like your hand is on fire, add another 1/2 scoop and shake again. "On" brand whey tastes like choclate milk. Drink too...
Awwwwwwwwww the majical 12% bf. It is such a lovely time in a young lads life when he hits that elusive number. The hard part is getting under 12. It's like golf. Shooting in the 90's is fairly...
twisting balls to the point of forming a clot, shooting bloody jizz all over the place, etc. Are you a rodeo clown, or some kind of circus freak? what in the sam hell are you doing to your junk man?...
Absolutely! and thank you Joel. I did not have access to roids in 1979 when I was 16 but I wish I did!....now I'm lol like you hehe. We did it old fashion. Food/weights/cardio. What I find "very...
Muscle and Fitness magazine.
When I was your age I would buy these types of periodicals and learn from the printed word and be motivated by the photographs to train and eat. Today I enjoy the...
STAY OFF the beer during cycle and anything else alcoholic. If you have to have a liver transplant you will come out a shriveled 100 lbs. if you don't die on the table.
Sorry I'm getting in on this late. Yes it's no prob. It's powdered food. Go ahead and let him/her have an occasional shake. But be careful because too much will cause their turds to pack. They will...
I usually try the treadmill, but if it's nice outside I will run at the park. Soreness usually comes from infrequent training (too much time off from that bodypart). If the poster is suffering from...
...and I politely accept your diagreement.
I say best because I did a lot of research as well asked real people at the gym. I interviewed a store mngr. at GNC and she said it flies off the shelf...
I find a good strecthing routine coupled with two mile jog. My old football coach use to say you have to run that lactic acid buildup (technicle term for soreness) off.
I tried the best one Hydroxycut. Doesn't work on me. Diet and cardio is about your only choice. If you could invent a pill to do it you could make a few dollars. Around 30 billion or so annually.
the only prob with bumping a line is you will feel too good. then 20 min later you lose the feeling, so another bump then another, etc. then finding yourself in bad neighborhoods all night trying to...
medevil stretching rack. used for torture, but if controlled right might add some height. also, google-search lift shoes. you can get up to 3 inches lift from these but they kind of look like the...
