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Congrats to all the winners and the participants. Everyone is a winner!

First off great job! This journey has ended but you definitely have a many adventures ahead. Its been a pleasure to view your progress. It is quite a feeling that the hard work you put into the gym...

My three choices: Showgirls, The Notebook, and Kevin Costner's horrific movie, Waterwold.

if you get a chance try this. Rub Vicks vapor rub on the bottom of your feet before you go to bed. It will feel like a warm blanket envelops you and you will be able to breathe and sleep better. Just...

Great thread about common misconceptions of "healthy" food. I actually looked at my greek yogurt and was amazed by the sugar content. I've always looked at carbs and calories. Very eye opening!...

My man! back in the game again! Y3T is still my favorite training regime. Going to go back on this week. I think Jan mention you were getting ready for a show as you do this portion of IAJ. You...

Nice meal details! I like readying what Juggernauts are eating. Make sure you get some sleep. Living the night life of a rockstar is hard on a gymrat's body.

How did you rate Juggernaut on your leg day?

I like DB presses better for the wider range of motion but alas, BB presses are a necessary evil for that big chest!

BTW if Kahn was on the winning Infinite Labs team, he would have had a very...

Music does fuel the soul. I'm the same way and have to change my music every so often to get a new "pump" I'm hooked on techno/house music right now.

Already posing like a fitness model! Keep up the good work. That horsehoe is developing nicely.

Thank you for the site. I'm sharing this with my Soldiers. They are always asking me fitness questions and the first thing out of my lips is how much water do you drink? They can't seem to grasp...

Interesting read. I may try this. When you are in the gym is your strength affected to a certain degree? I would assume so.

Good luck and welcome to the challenge! Don't be afraid to ask questions. Also don't forget to check out the Juggernaut group page on ******** and the other Infinite labs fb sites.

Juggernaut...

Here you go.
http://forum.bodybuilding.com/attachment.php?attachmentid=4860163&d=1347064520

The day's do fly by quick when you're in the competition! It is definitely fun. When I'm dragging it is usually because of sleep or lack of food. Make sure you get your rest. Never hurts to wold...

You are right about that brother. Hows work. I remember you saying it slowed down quite a bit for you a while back. You said it wouldn't slow your training down and you weren't lying! Keep lifting...

That is awesome you are coming to the Olympia. I can't wait to meet you.
Well brother like in the Olympia portion I know you are going to train like a beast and run like one as well. Keep going...

Figure I save you some time Ash.

http://www.infinitelabs.com/products_detail.php?pro=13

I haven't taken it but based on everyone that has been taking it, it's awesomeness in a bottle.

FINAL...

If bb.com doesn't sell it check the infinitelabs site. http://www.infinitelabs.com/products.php?pro_list=hot. At time of this post Cyclo Rem isn't available.