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For ****ing sake hes a fighter. I hate guys like yourself. You toss the first stone as if youre mr.perfect. Hes a fighter for god sakes, stop trying to impose how he should be. You should take a look...

Rep if had the chance
What about the psycho ones who cut or tell you about commuting suicide?

thanks brah!

Hey brahs,i first cut april 19,2012(244lbs). I took a break this past January-may as i recently joined Army rotc. Decided to go on a bogus bulk,which was very unsuccessful,as i hardly had enough...

butch?

Hey brahs.figured I'd ask this down so when busy down the line will know.

After I'm done cutting on 40/40/20 macros,is it very wise to bulk with 50C/30p/20f whilst increasing caloric intake by 100...

Why no meat brah?what kind of protein your using seems to taste real good to drink that much

Just wondering how many of you brahs already know which foods you'll be eating the day/night prior. Found it very annoying when I don't know trying to hit macros of protein/carbs being relatively the...

I'm cutting at 1715 calories. I forgot why I wrote down maintainence lol

My phone keyboard is annoying, I miss qwerty keyboard brah

About to have my first refeed eating at maintainence Monday. Do you brahs eat above your maintenance? Don't want progress to be ruined that much for one day so staying within.

Do you guys also...

in for with gf,lawl

are you in the states?shouldve atleast gotten diploma brah. Nice results though. Also,if you workout 7 days a week,how is it possible to train twice a day on an off day? Its not an offday if youre...

work?dont you have school op

thanks brah

did,she had okay body,but it was terrible porn

what in the flying fucl

i prefer dubbed animes. Well only recent one i watched and fell inlove with is death note

Power down? I understand why you assume me to display such action,but let me remind you,the typical cadet behavior is what i see and deal with everyday,so im not produced based off of one...

What is with the socially awkward behavior here also? Just a mental stringent smell from individuals that im magically supposed to fear and feel apprehended before asking questions just because you...