If only there was some magical building filled with people trained extensively to diagnose ailments as such and then provide professional opinions on how to solve the problem.....
100grams a day last week, didn't even realise till midweek when suddenly my 700gram jar was looking rather empty. On toast, smoothies, stir frys, wherever possible.
Haha strong nut-hugging at the end there. Look for one with only peanuts as the ingredients, buy online if you have to. I use a brand called meridian here in the u.k- delicious and available in 1kg...
You get douchebags everywhere. Eg. 20 year olds who still post in the teen section and posters with incredibly gay poses in their avi. Congrats on ticking those two boxes OP :)
Good thread, tho I doubt many will actually do as you asked. This is one that surprised me slightly (from uk btw but I'll convert to USD) I can get 500g if liver for 60p (40c) totalling 110g protein....
Algreat post, reps when I'm off my iPod. Also meal timing is important for etiquette reasons. Starting your meal before everyone has been served is considered very rude.
How the **** have you never had curry lol!? But ye curry/soups are nice with lentils and don't take much effort to cook (you can make a massive pot and just reheat when needed)
In answer to your question, no because I don't have a lack of self-control or will power and I'd imagine the majority of people on this site who achieve their goals are the same.
Why the fucj would I count my kids macros ? Even if u wanted to, brb not letting my child out my sight 24/7 to accurately determine his macronutrients intake
