From multi-organ failure, to healthy mentor and ambassador for healthy living and happiness (NOW 21 years old). Have been off bb.com for a few years, so decided to post here to motivate others,...
From multi-organ failure, to healthy mentor and ambassador for healthy living and happiness (NOW 21 years old). Have been off bb.com for a few years, so decided to post here to motivate others,...
From multi-organ failure, to healthy mentor and ambassador for healthy living and happiness (NOW 21 years old). Have been off bb.com for a few years, so decided to post here to motivate others,...
From multi-organ failure, to healthy mentor and ambassador for healthy living and happiness (NOW 21 years old). Have been off bb.com for a few years, so decided to post here to motivate others,...
If you aren't doing aerobic exercise with long eccentric/concentric phases (imagine bicep curls the up and down movements) which recruits primarily fast-twitch muscle fibers, and the aerobic exercise...
I'm not sure as to why boxing would have any impact on your protein synthesis. I mean the anaerobic portion of your workout will definitely tap into your fat storages (anaerobic activity of 120+s...
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THIS MAN IS RIGHT. Any machine with various cables/pulley systems will always vary due to physics, and conditions of machine (lubrication, rust) ergo making it hard to carry your weights from one...
And pretty much this. You can't really do much with your natural insulin levels, you would have to be taking synthetic insulin to be able to toy with it (and I do NOT reccomend this).
I'm a type on diabetic, and you are sort of on the right track. Other than the fact that when cutting it's better to have smaller meals more times a day, as to only have your pancreas secrete...
