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Type: Posts; User: Bhava

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  • Skinny-fat nerd does the texas method variation

    Just heard that I can get to a weightlifting course which starts in january. Before that I want to increase my strength with simple program and I chose this one.


    Static stretching and foam...
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    - Thanks! Those are the cheapest Do-Wins I found....

    - Thanks! Those are the cheapest Do-Wins I found.
    - I know, I'm changing to a oly-program shortly and then I will look for another gym.



    This was my biggest issue when I was doing my firsts...
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    That might be a good idea since getting off the...

    That might be a good idea since getting off the floor is the most difficult part for me.



    Yeah, I just dropped down my weights in squat and deadlift due to failure. Working my way up again.
    ...
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    No, just this time because of the camera. I...

    No, just this time because of the camera.

    I know, I lack confidence partly due to I failed one catch recently and twisted me elbow a bit and partly I need more lifts I guess.

    Thanks for the...
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    Ok I need to adjust my deadlifts. About...

    Ok I need to adjust my deadlifts.

    About olympic lifts...I think I do a new form check later. At the moment I only do power cleans in actual training and I snatch while warming up. I know the...
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    This is something I've wondered a bit because I...

    This is something I've wondered a bit because I used to tilt my upper body more but it resulted rounding my lower back so I changed to this style and lowered the weight. I might need to try again...
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    Newbie Technique check - once again

    I'm new into lifting and I have no athletic background whatsoever. I've been lifting now for about two months with Rippetoe's starting strength and wanted to check how do you think I'm doing. I have...
  • Thread: 2010 Worlds

    by Bhava
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    It was a total world record: 293kg. Before that...

    It was a total world record: 293kg. Before that it was Podobedova's 292kg from last year.

    Those were some strong chicks...
  • Thread: 2010 Worlds

    by Bhava
    Replies
    101
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    11,538

    Xiaojun got overconfident. He was lighter than...

    Xiaojun got overconfident. He was lighter than Tigran but still asked 175 for his last attempt to make a new world record but he would have only needed 173 to win the discipline. Martiryosyan's 173...
  • Thread: 2010 Worlds

    by Bhava
    Replies
    101
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    11,538

    197 by Zhang Guozheng and total was 357 by...

    197 by Zhang Guozheng and total was 357 by Galabin Boevski.
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    I thought the Bulgarian method is old school and...

    I thought the Bulgarian method is old school and came to this thread to see what's the new school.

    Guess I was wrong, but honestly, I know nothing about training for real.
  • Thread: 2010 Worlds

    by Bhava
    Replies
    101
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    11,538

    It was also quite close that he didn't do wr in...

    It was also quite close that he didn't do wr in snatch also: the pull was easily high enough but it went too much back.

    His clean and jerk record is the highest current record in sinclair btw.
  • Thread: 2010 Worlds

    by Bhava
    Replies
    101
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    11,538

    Yes it's weird. Also Ilya Ilin was lifting big...

    Yes it's weird. Also Ilya Ilin was lifting big numbers only month before the worlds in Kazakhs championships and his name isn't on the entry list. What a shame.

    Yesterday evening another...
  • Thread: Workout Journals

    by Bhava
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    Same here. So far I guess I have to post in my...

    Same here. So far I guess I have to post in my bodyblog.
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