Anyone have a background version of the animalpak advertisement of a drawing of a guy standing in a tank top shirt. www.animalpak.com/walktall is the advertisement link in the magazine. I want this...
I do 3 sets of 15 reps for most exercises for the last 6 weeks. I've seen pretty good gains but I dont try to lift light. I lift as heavy as possible and usually hit failure on at least my last...
In effectiveness I have noticed most of the creatines I have taken all give similar results. GreenMag though tastes amazing. I used to just dump a spoon full of mono in my mouth and swallow because...