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    Thanks! Thanks dude. He's got a small...

    Thanks!



    Thanks dude.

    He's got a small hole between the ventricles of his heart ... so when he's around 4-6 months old he's going to have to get open heart surgery to fix that up. There...
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    Great stuff dude. Still been following on IG and...

    Great stuff dude. Still been following on IG and trying to get back on here.

    Hope you guys are well! The vid with you and your daughter laughing the other day was amazing ... quite the adorable...
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    Thanks Andrew. Yes they're both doing well. ...

    Thanks Andrew.

    Yes they're both doing well. Mrs Mosh is 30 weeks now ... insane how soon the little guy is going to be here. Still same old stuff with his health though and he'll still require...
  • Definitely late, but I wouldn't miss this ride. ...

    Definitely late, but I wouldn't miss this ride.

    Subbed!

    Meat and wine look awesome Woody ... yea ... great meat ...
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    Update ... I'm alive! Just a quick drive by...

    Update ... I'm alive!

    Just a quick drive by posting from a ghost :p

    I'm still alive, and have actually been training and getting back on schedule. Been doing bro splits, but it's been pretty...
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    Troy ... near Dayton. Where were you? ...

    Troy ... near Dayton. Where were you?



    Thanks Andrew, the job is fantastic and mrs mosh and baby mosh are both doing well :)



    Cheers! Hope all is well with you too!
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    Yessir ... what a long ass day that was! ...

    Yessir ... what a long ass day that was!



    No I didn't ... wish I had planned that out a bit better. I was on a layover and I got stuck. We got sent back to Oklahoma, sat there for a while,...
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    Drive by posting ... hope you're still doing well...

    Drive by posting ... hope you're still doing well Andrew. Good sessions from what I've seen!

    So damn busy with travel and family life. Hoping to get around more this week with posting some...
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    lol!! Thanks a lot man. I'm really loving the...

    lol!!

    Thanks a lot man. I'm really loving the truck ... it's a lot of fun. Also these ones are actually not TOO bad on gas.
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    There's a couple really good places here in...

    There's a couple really good places here in Calgary ;)


    Random fly by post today ... training has been going well. The bro workouts were awesome and I might keep up with that for a little bit...
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    Fully embracing my country move :p they do call...

    Fully embracing my country move :p they do call Calgary the Texas of Canada... Trucks, plaid, cowboy hats, and guns :p
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    Ha ... yea I'm not too picky when it comes to a...

    Ha ... yea I'm not too picky when it comes to a free vehicle though ;)
    Thanks!



    Thanks!



    Full bro has been achieved ... biceps haven't been sore in so long. The pump has been real
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    Quick update ... been busy with my first week of...

    Quick update ... been busy with my first week of work, and gym. I'm training with some buddies this week so I'll be taking a week off Cube and doing some bro stuff lol

    Also there's this - the new...
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    Cube W2, D3 - Squats (reps) Lackluster session...

    Cube W2, D3 - Squats (reps)

    Lackluster session ... squats are still just feeling "meh" for me.

    Squats
    3 x 10 @ 165
    these were harder than they should have been

    FS
    3 x 8 @ 95
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    wtf @ that 315 pressing. Insane work. I'd like...

    wtf @ that 315 pressing. Insane work. I'd like to say it's the Scottish in him ... but then it makes me realise I'm weak as fawk and need to step my game up :p
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    Ah yea ... Ecleston getting more money would do...

    Ah yea ... Ecleston getting more money would do it :p
    I agree, it's a fun thing to watch. Would love to get to a race some day.

    Those 'kanga bangas' look awesome!
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    Great workout! I really admire you guys for...

    Great workout! I really admire you guys for keeping up with the insane busy weekends... good for you guys :)
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    Fuk yea dude! Congrats!

    Fuk yea dude! Congrats!
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    That would be fantastic. I'd love to get that as...

    That would be fantastic. I'd love to get that as well. I haven't PRd deads in over a year and a half :eek:

    Tomorrow is squats. That's what I'm really hoping makes the most improvement during...
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    Weather has been amazing here as well. 18...

    Weather has been amazing here as well. 18 degrees... not quite as warm, but it's mid March in Calgary so that's pretty insane temperatures. I found myself a patio yesterday and enjoyed a couple...
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