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i must say big arms are more tough to get then of big boobs.

M I right?

Unable to get what to enjoy

I am also doing same and I think I am having no effect :(

I was about to say the same NICE POST :) I am in search of these type of posts.

Same here :)

thanks for this.

I still say you are lucky. I am having the problem of too much belly :( I have tried my level best to reduce it but I fail. I tried walk, jogging (little bit) and many more. I reduce eating. Nothing...

I am always scared to get custom item That can be any custom :-?

My Stats: 5'10", 143.3 lbs

Congrats :)

I am also in search of the answer of the same question.

Almost these all are the questions which I am in search of answers. Thanks for this :)

Yes I think this is enough. I am not a professional or expert. This you have to think and make decision or have to consult any expert.

I think going to exercise is better solution. Rest of all depends on the person in that situation.

Nice tour and trip. I must say I am jealous here. I also want a tour here :(

I have your post the good one as it is not explaining anything else "HELPING US" I have personally have found fitcustomshirts(dot)com as the good option same like you have mentioned. I wish to be...

i have tried serious mass, in my opinion it is good and i had nice results in just couple of months. but i am looking for an alternative as mentioned above its too sweet.

i see people commenting on supplements but dont see many advises.
i have used megamass 4000 and serious mass , in my opinion serious mass is better than megamass, can someone give more options?

usually i drink alot of water to hydrate myself around 5 and than go to gym at 8, it is bit relaxing. but ill try some energy drink . lets see
Thanx

thanx jedi, much appreciated advise. can you suggest some good warmup exercise ?