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I've seen a few attempts at a one arm pushup but that girl did it one arm and one leg. lol She's got that feline balance.

Strong pulls as always and sounds like you have a very smart coach.

http://forum.bodybuilding.com/showthread.php?t=121391461

That thread helped me through my first deload.
I just took a full inactive week off and lost a bit of strength so would rather recommend...

Why thank you kind sir.

ridiculous right? first time seeing anyone do that even

When's the last time you've deloaded?

Mon oh happy 4/20

S:
115 x5x5 (hy)
110 x3x5 (ol)

B:
77.5 x5x5

R:

120 felt very light too but since it's after deadlifts I'll just stick to 10lb increments from there.

S:
110 x5x5
105 x3x5

OH:
57.5 x5x5

D:
160 x4 grip fail
155 x1

I thought you had to perform these little prep steps and be tense for proper form but she looked all relaxed like she was lifting 50lbs and about to go to sleep after. lol

2FvPDmQ6FTg
da fuq?

Notes: Pulls have been feeling weak but grip strength is slowly but surely coming back. No chalk til I'm back to where I was before except with Deads of course since even with chalk I thought my...

Yeah all you highly qualified reviewers go over to the full tub listing and leave the samplers to us little guys and gals. ;)

I'm presently bulking but I would not mind changing my hand picture to a bulk body T picture. :)

I'd just like to say that choco pretzel sounds frikkin delicious!

feathers will always be ruffled on da internetz

and I thought I was a junkie! lol I can't even imagine the end to my stack.
http://i.imgur.com/A7WdNhC.jpg

apologies in advance for spamming CL thread with c4 pic :P

Since CL doesn't have a very heavy stim pre, I'm going to guess this one is going to be at least, even if by a little, a heavier stim version of WFR. Similar to what C4 did with their newer version,...

if you ever get tired of your stock and feel like trading with me (new 60 serving gen 4 C4 orange flavor) let me know. ;)

haha I was going to mention that you could just use caffeine tabs alone to save money but then you would miss out on all the goodies of the non stim.

Pro's for stim: energy boost, increases...

Good idea to get a non stim and add a caffeine tab if you need to.