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Haha, idk if I that was negative or a complement but either way, thanks for responding. Ya we need to work on making the video better, namely the voice. What else didnt you like?
Guys, I have been a long time lurker. I am making a sports app now and thought it would be perfect for the guys in Teen BB.com. The app lets users find others in their area to play the sports you...
About a semester
https://www.youtube.com/watch?v=mqiitA3TsWY
bump
Guys let me know what you think about our blog at http://blog.vespyr.co
It has news on Vespyr Sports developments and business advice for new entrepreneurs. Learn from our mistakes.
Thanks man. Dude your 16 and college? where you studying?
Guys I have been a long time follower of this site, mainly just read for motivation.
Check out the app on working on to connect people to play sports.
http://signup.vespyr.co
Let me know...
Guys, I am working on an English project and the topic has to do with Zombie's. Would you guys mind filling out this survey do I can get some data for my paper. Thanks.
...
Thurs workout:
Front squat 120-3 sets 5 reps
bar row 110-3 sets 5 reps
shoulders
DL 250-5reps
wrist work
calves
Sat workout:
squat 150-3 sets 5 reps
Took a week off, it was awful. Back felt a bit better though. I decided not to raise the weights the first workout back. Felt good, still lightish.
Tuesdays workout(warmups not written but were...
wow, well great way to start, I think i strained my back muscle, it has been hurting me for like a week. should prob rest and let it heal. any advice would be great, thatnks
Sample Diet:
Breakfast: 2 bowls oatmeal, 1 scoop protein,cottage cheese
Lunch: Wheat Bread Sandwich(Tuna or Turkey),Apple,Banana,Carrots,Handful of peanuts
PWO: shake(40g protein,80g sugar,5g...
Hey guys, I have been BB.com for a while now. Got some results after few of lifting but def not where i want to ultimately be. I'm 6'2 182 ~13% bf ish(will upload pics soon). I have done a lot of...
i could go to a doc in my city, but if i do get a prescription would i need to visit the doc every month? i have 7 grams fish oil every night, 4 eggs a day, etc
ya im trying to get the follow appointment setup, its tough cause im in a diff state for a 4 month internship. what would you guys say is an avg for a 20 yr old guy? ya 725 is solid, i have read...
i havent seen the doc since the test. i just got the results today, so no i couldnt have asked the doc without knowing the results.
what im trying to ask is how much i could reasonably ask the doc...
hey guys, I didnt know where to put this. I have been working out for a few years now and wasnt seeing a ton of results(some other low T symptoms aswell), decided to see the doc about a T test(had...
tested at 9 am, had just woken up and eaten.
i have followed some set routines and some of my own. i slept atleast 8hr a day, ate healthy etc
410 is pretty low for a guy who just turned 20,...