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Type: Posts; User: k-leg

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    dumb phaggots ...

    dumb *******s

    http://i50.tinypic.com/2rcq551.gif
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    mOSZF-dnjWo

    mOSZF-dnjWo
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    Cutting calculator

    I use it to figure out how much I will weigh when I finish my cut: http://www.whatareplyometrics.com/p/fat-loss-calculator.html
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    whatareplyometrics.com

    whatareplyometrics.com
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    106,059

    Run faster jump higher at...

    Run faster jump higher at http://www.whatareplyometrics.com/
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    awesome job dude

    awesome job dude
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    I worship Greg Plitt does that count?

    I worship Greg Plitt does that count?
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    http://i1107.photobucket.com/albums/h391/izoom88/p...

    http://i1107.photobucket.com/albums/h391/izoom88/photo4.jpg

    http://i1107.photobucket.com/albums/h391/izoom88/photo1.jpg
  • http://i1107.photobucket.com/albums/h391/izoom88/f...

    http://i1107.photobucket.com/albums/h391/izoom88/front_tensed.jpg
    http://i1107.photobucket.com/albums/h391/izoom88/side_tensed.jpg
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    True. Maybe I'll upload some more pictures later....

    True. Maybe I'll upload some more pictures later. I was thinking I was more around 12% body fat. I want to be 8% so badly... :).
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    Cutting Progress (3 weeks in)

    Here's where I'm at now. I'm happy with my progress. I've lost around 4-5 lbs. so far. My goal is to reach 8% body fat in the next 4-6 weeks (crosses fingers). Any current body fat estimates?
    ...
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    custom painted air force 1

    My friend painted these and I think they turned out really well. what do you guys think?
    ...
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    zyzz = god of aesthetics

    u mad brah?
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    Age: 26

    Age: 26
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    i hope ur joking but sadly i used to play that...

    i hope ur joking but sadly i used to play that game...lvl 80 undead mage not proud
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    I'd work the left side harder maybe with a few...

    I'd work the left side harder maybe with a few extra sets but, it might be your form. Have someone experienced watch you when you do certain exercises like bench presses and ask them to look for...
  • I'd say any where from 155 lbs. - 175 lbs....

    I'd say any where from 155 lbs. - 175 lbs. depending on the look you are going for because as you said you're looking to be 6-8% bf. I have a friend who is 5'9 and 165 at 10% and he looks pretty big...
  • force feed

    force feed
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    great ****ing job

    great ****ing job
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    I thought that since the muscle fibers in your...

    I thought that since the muscle fibers in your chest run horizontally you can target upper, middle and lower chest but not inner and outer..?
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