Search:

I will agree that certain forms of Niacin can be liver toxic at higher doses. This was not your original statement. You stated that the niacin reaction, or flushing, is dangerous for the liver and...

Ummmm.....yeah. As already pointed out this article is not going to work LOL

I think it will be difficult to find any scientific evidence that suggest that the niacin flush is "dangerous for your...

Do you have and research or evidence that supports this?

HCG does nothing to enhance weight loss. It is the extremely low calorie diet that they put you on that facilitates the weight loss.

Sorry to hear about your loss. Wishing you the best success moving forward.

I tried the vanilla and I really like it. It had a nice smooth flavor and did not have an artifical taste to it like so many other vanilla's I have tried.

Thanks for the feedback.

Unless I can start getting up earlier (which won't be an easy task for me) I think skipping the "meal" and upping my Intrabolic doage and adding some quick carbs might be...

Yeah you are probably right, but I think we all get a little OCD when it comes to getting the most out of our nutrition and time in the gym :)

Right now I average hitting the gym in 25-35 minutes after getting up. If it would be a little better I could stretch it out of about an hour maybe an hour and 15 minutes but not more than that.
...

Well I have started training 1st thing in the morning before work. I have never really been a fan of early morning workouts but it is not that bad once I have gotten used to it.

I am wondering...

I am looking for a few suggestions in regards to a temporary change to my workout program. Due to a career change I am going to have to work long hours 12+/day. I am going to have a very limited...

Maybe it is maybe not.

Cashews are not the best choice as they have a higher carb content than other nuts. Almonds, pecans, or walnuts would be better choices.

I think I have even seen Dave...

Just an FYI - The Now Natural Beta Carotene that you are taking as a mixed cartenoid is actually the D. Salina that I was looking at and asking about earlier in this thread.

I agree. However while doing some more research it appears that it does contain mixed caretonoids. Now what amount of each I have not been able to find all of that info yet but it does contain Beta...

Dumb question, but when looking at Vit A products would it be best to select one where the Vit A comes from Dunaliella salina? It seems this is what would be considered a "natural" Vit A product?

LEF makes a nice E with mix isomers of both Tocotrienols and Tocopherols. Looks like a solid product IMO: http://www.lef.org/Vitamins-Supplements/Item00559/Gamma-E-Tocopherol-Tocotrienols.html It...

Immediately prior to cardio or a running event free form amino acids, particularly BCAA's, would be the best choice at this time.

Yes take a total of 6 caps/day.

Wasn't there research that suggest GABA preworkout increased GH release?

Red meat.