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erikgr7 was my old account? I always sign in with raz now?

Question?

Why is my rep power 29 at the top of this page
and 0 at the bottom??

I would have to see it to believe it.

They are pretty lean actually. I think all my fat stores are
in my stomach...lol

I think I need to lose at least 25 lbs

Well its safe to say I got a spare tire now :-D

I got some muscle...its just buried under this fat...

Mr. T Treat your mother right...

This is the worst song I could find. Someone
try to top me :-D

The song doesn't start until :30

http://www.youtube.com/watch?v=7_rBidCkJxo

I pity the...

Well I don't have any crazy names at my gym...but,
I do on my job.

Bam Bam= Has a huge wart on his nose
Carebear= He's a bully
Screech = Saved by the bell guy
Click Click = don't ask
Asian...

30 min

well maybe so..lol

At least I saved some gym membership fee's for awhile

Well I might get flamed for this...lol but...

After spending a lot in gym memberships in the past I tried
something new a year ago. I got some adjustable dumbells
and started training at home....

MikeDS,

I think your making the new program to complicated.

Don't worry about every little muscle group...your biceps
will get hit when you train the back heavy. Your triceps
take a hit if...

I'm 6'2 and 200 lbs

http://forum.bodybuilding.com/photo/data/503/medium/Erik_Lifting.JPG