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Yummy!

Peanut butter and honey toeast...and NUtELLA!!!!YUM

My girlss are 2 and 4...Here are some of their favorites.
Breakfst: Bobs Red Mill brand Muesli with almond or soy milk
ezekial or whole wheat toast with nut butters and fruit
Lunch:...

Can I join????? I am excitted, havent read a good book for too long...too many magazines.

Tara- I haven't ever posted in your journal, but let me just tell you this...I am basically where you are at as far as bulking goes, and sometimes I feel great and tough because I have made a PB for...

That seems to be the case for me too.

I don't know if you have a Wild Oats, but that is where I get mine. I buy f age 0%. I is SO good, but I don't like it plain. Delicious when lightly sweetened wiith Stevia or with berries and almonds....

I am the same way. The harder I work at eating clean and training hard, the less critical I am of myself, even if I don't look any different. I have decided that even if all of my hard work never...

For me, building muscle is harder (but more fun...more food! ) than leaning out. I think it is harder to build mmscle simiply because for me I have to make sure I am eating PLENTY and really have to...

Cottage cheese parfait

1/2 C fat free cottage cheese
1/4 C nonfat plain yogurt
1/4 C. blueberries
2 tbsp. raw slivered almonds
lots of cinnamon and a little bit of stevia/splenda 0r 1/2 scoop...

Do any of you get a sick stomach from creatine? I have been taking it for a few weeks now, and I will take it before a workout and as soon as I start lifting, I feel like I want to PUKE! And...I...

I personally MAKE all of mine myself. There are some good recipes in the recipe thread.

How many calories do you girls eat during a bulk? I know its different for everyone, but I just wanted to hear from you all how many you eat, and about how much weight do you plan on ggaining during...

I bought the Body Fortress 100% Whey once and it WRECKED my stomach. I always felt sick and like puking. I tried some different brands since them, and no problems. I just made sure that I was...

I just started taking no xplode, and I was wondering if anyone knew if I should be stacking this with cellmass also, and if I should be taking it on the days I don't train. It says recommended use...

Does No xplode count as creatine by itself. I was told to stafck this with cellmass, does anyone know if these two products need to be taken together?

Oh their shorts are also nice, I have a few pairs of those too..

My favorite gym clothes are made by Impact fitness wear. i LOVE them. They are really cute, and so comfortable. They sell them at a boutique in my sisters salon here, but you can get them online at...

I HAVE SO BEEN THERE! iTS MAZING HOW QUICK THE HOUSE CAN JUST GET WRECKED, BUT HEY, AT LEAST THEY ARE HAVING FUN...RIGHT!



This was hilarious! Im still laughing! I know how that is when you...

My 2 sweet baby girls and husband and when he squeezes me really hard and tells me Im sexy (the same way he did way back when we were only 16!)
Anything chocolate
cooking!!!!!!!!
dates alone (no...