The FDA says to keep cooked chicken in the fridge for up to 4 days. Beyond that, it becomes a risk to eat(if it smells weird, definitely don't eat it). This is assuming your fridge stays at a...
Fellow tax accountants. How do you stay motivated and not lose your gains during tax season. I have been working 80 hours a week for the past month, and that won't end until April. My gym closes at...
Well, in my own personal experience, yes a diet soda diet worked. I used to consume several thousand extra calories from normal soda. I cut out normal for diet and that tweak lowered my caloric...
Oh yeah, and google "eat wild". I can't post links, but there is a website by that name. They list a lot of the local growers of organic and grass fed meats for all the different states. That is...
I have a farm nearby that I get grass fed bison from. From what I have gathered from research on the meat is that grass fed beef vs corn finished provides more CLA as one of the major benefits. You...
Track your calories religiously using a scale and one of the calorie counting websites/apps for a month, and you will most likely realize you are eating way more than you think.
If you read a little more on this site, or any other forum for that matter, you would realize that when people post questions after obviously not reading the stickies, then they get flamed. Welcome...
