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you need to be aesthetic first

lol sit down spiderman.

he went for an aesthetic physique, spiderdude. chill out and stop the ******** comments on a man that can't even defend himself.
it makes you seem jealous

yeah man just stretch before AND after and maybe do warm ups especially before squats. everyone gets sore as **** after leg day, no worries.

you dont get out much do you

just put it in a tiny bit of water, swirl it around and gulp it all down once

pct is a joke in itself taking oral celltech olololol

looks, but you can be strong too. Most chicks don't know the difference, in their minds look good = strong.

she must be like 6'2" and those girls in the back, 6'3"

i know that feel bro

wealthy koreans.

can't see any of the pics

**** bitches
fight guys (if needed)

hnnnnnnnnnnnnng

Kai greene should win if the olympia wasn't all politics.

my god

http://www.youtube.com/watch?v=Ea3ljiiiI14&feature=fvwrel

cool love the idea ryan!

if you look good with a shirt on then you probably look good with a shirt off. no homo

You should stimulate each muscle up to 2 times per week. Weak muscles up to 3. This keeps your body anabolic. this is ideal

broke all 10 of my fingers..