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and what i'm saying is, is that the ordeal is over quickly. Having the **** kicked through you, the pain stays for a long time.
And what about the murders in the prisions by the americans. Those...

i find it interesting that when we torture them, no seems to give a ****, yet when returned you all cry foul.
Maybe being beheaded is a bad thing, but the pain is gone quickly, not the long...

heavy Barbell Rowing with an overhand grip

canada warm and sunny, i thought it would have been cold and dull like England.

Come to Australia, it's barely rained here since December 2003, lovely 30 degree weather mmmmmmmmmm

thats the idea, not that i do it. I go to failure using Heavy Duty

what can you grab? - like around the nipple is there alot to grab or is it tight. The tighter being the better

it could be from going down too far. How far do you go? - Past paralell

rep rangers eg - hit 12 then add weight to go to 6

not hard, but need to be careful

I take back anything i said. ****!!!

1 Tonne = 2222.22 pounds. - (1000 / 0.45)

So what weights approximately would they go?

What sized trucks have you pulled?

It is Derek Boyer, but i'm not Derek Boyer

lol, well when we see a video of you pulling 45t a truck, we'll compare forms.

The main thing is he done it, and got entered into Guiness World Records

7 March D-Day

On the 7th March during the Albury Air show in front of an estimated 15-20 thousand people form my local area I will challenge an existing Guinness World Record i.e. To pull the...

Strongman 2m short of record


- MEGAN CONNELLAN

Mr Boyer attempts to pull three TNT road carriages at the air show.



STRONGMAN Mr Derek Boyer attempted to pull a 45-tonne road train...

Hermann Goerner deadlifted 734 ½ lbs with one hand on October 8th 1920, at a bodyweight of no more than 290lbs (he also had a 1 rep max two handed deadlift of 830lbs, less than 100lbs off the current...

should probably stop once you start getiing sharp pains in your gut

what, that its the best. Thats not False, thats the reality!!

i want to go and watch him train one night. He has all this strongman equipment sitting down at an athletics park,