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impressed but do not believe natty! i understand for future sponsor / bodybuilding you have to claim natural which is fine, either way really impressed love the lats.

tell her uncle jeff will smash her pancake in early doors lol wut

264*1 not bad after 4 months of lifting...

VERY impressive, wasnt expecting such a good ROM.

My squats are my weak lift i struggle with 220 for 10 and front squat 135 for 10 lol, although my depth is similar to yours none of this ***gy...

i meant lifts. yeah that front squat is very impressive any vids?

stats? nice progress tho dude i think you at 190 10% bf would look sick

well for me do i walk around all day pumped up? i like seeing a real development in my muscle to the point that if anyone at any time during the day asked me to tense i still look good, thats what im...

similar weight, i may have dropped around 5 lbs or so, thanks repped back

yea h agree with everyone, all my flexing is done cold i think pumped and misleading can make your arms look a hell of a lot bigger...like 1-2inches easily

yeah you got time, look at my thread bud similar build to you before... just hit the weights hard focus on compounds eat the RIGHT food and the results will come, consistency is the most important...

anyone else?

nice work but tell us how!? strong gains for 4 months but if natty very very impressive!

great work, am hoping to get to a similar build to you in the next 6 months!

looking thick and juicy brah!

cheers boss

Started working out end of august so this pic was taken about 2 weeks before that.

https://fbcdn-sphotos-c-a.akamaihd.net/hphotos-ak-prn1/549755_3979682684345_317344613_n.jpg


This was taken a...

small frame checking in my avi is at 167

my dad killed his brother

whos getting bange out tonight then boys?

stay away from me and my family and no ones gonna get hurt.